Today's conversation is about identity—how God’s truth forms who we are versus building identity based on performance, wounds, or roles.

The episode explores practical distinctions between calling, assignment, and self-worth, and highlights ways to reframe false beliefs through family-of-origin work, thought replacement, and therapeutic tools like EMDR.

Rooted in Scripture and prayer, the discussion offers hopeful, faith-based steps for anyone struggling with shame or shifting life seasons, and points listeners to community resources and further support. For more information, go to jesusandyourmentalhealth.com

Welcome back to season 2 of Jesus and Your Mental Health. This episode explores help for those who have dedicated their lives to helping others. We talk about signs of burnout, setting boundaries, and the role of community in our overall health. We also lay out some practical steps to replenish your capacity, and explain how faith and Scripture inform healthy self-care for those who serve others.

For information about Rebecca and her practice, go to jesusandyourmentalhealth.com Order your copy of Rebecca's latest book here. Watch us on Youtube here.

Welcome to the new season of the Jesus and Your Mental Health podcast!

Today we tackle several questions submitted by attendees of Rebecca's recent book launch event. We talk about OCD, PTSD, as well as demonic oppression and deliverance and their role in mental health.

Don't miss the chance to be part of this journey, and let us know the topics you want to delve into by sending your questions to JesusAndYourMentalHealth@gmail.com. For more information, visit https://jesusandyourmentalhealth.com