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Jewish Meditation for Everyone

Jewish Meditation for Everyone

Auteur(s): Institute for Jewish Spirituality
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À propos de cet audio

 Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Judaïsme Spiritualité
Épisodes
  • Satisfied: Repairing the World Through "Enoughness"

    Satisfied: Repairing the World Through "Enoughness"
    Dec 5 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 03, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    24 min
  • A Pathway to Gratitude

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    Nov 26 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 24, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    27 min
  • Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7

    Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7
    Oct 13 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 9, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    28 min
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