💬 Raw & Real: Breakups, Suicide & Anorexia | Jo’s Chats with Sally Tarbox

In this powerful and unfiltered conversation, I sit down with Sally Tarbox on Jo’s Chats, to discuss the deep and often difficult topics of breakups, suicide, and anorexia. We keep it real, sharing personal experiences and insights in the hope of breaking the stigma and offering support to those who may be struggling.

⚠ Trigger Warning: This discussion includes sensitive topics that may be distressing to some viewers. If you are struggling, please reach out to someone you trust or seek professional support.

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#MentalHealthAwareness #Breakups #Anorexia #SuicidePrevention #Jo'sChats

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Anna's story of victim to empowerment. 😊
This conversation includes references to domestic abuse and trauma. Please take care of yourself while watching. ⚠️
I’m bringing Jo’s Chat back live because so many of our guest stories resonate, especially when shifting hormones can make stormy seas feel even choppier.
This month I’m joined by Anna, who now runs a thriving business but is also a survivor of domestic abuse. She’ll share her journey through the aftermath of trauma, navigating perimenopause, and the small, steady steps that helped her rebuild.
What you’ll hear
If this resonates and you need support
National Domestic Abuse Helpline (UK): 0808 2000 247 (24/7)
Women’s Aid Live Chat: search “Women’s Aid Live Chat”
Samaritans: 116 123 (free, 24/7)
If you’re in immediate danger, call 999.
Anna's inbox is always open if you need to reach out and so is mine.

#healingjourney #podcast #womenshealth #domesticabuse #survivor

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Sam’s journey is one of resilience and transformation. Having experienced trauma herself, she discovered powerful ways to process it and create a happy, fulfilling life. Now a Transformational Coach, NLP Practitioner, and Forest Bathing Guide, Sam has turned her own healing into a passion for helping other women do the same.

In this episode, Sam shares how her training and personal journey gave her the tools to move forward and embrace life fully and how she now supports women just like you to step into their own strength and wellbeing.

Join Sam's Group, Unmasking Your True Self - A Journey of Transformation

#TraumaHealing #TraumaRecovery #WomensWellness #TransformationJourney #HealingJourney #MindsetShift #NLP #LifeAfterTrauma #EmotionalHealing #WomensHealth #WellnessPodcast #HealingTogether

Join my Support group here:

https://www.facebook.com/groups/innerwellnesscircleformenopause