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Joy At Work

Joy At Work

Auteur(s): Lucia Knight
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À propos de cet audio

The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.Copyright 2026 Lucia Knight Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • From Stuck to Energised: One Former Client’s Joy-at-Work Breakthroughs
    Jan 7 2026

    Ever wondered if loyalty is keeping you stuck?

    In this episode, I’m joined by former client Lara, who bravely reflects on three career design insights she never wants to forget. These are not surface-level tips—they’re hard-won truths shaped through deep experimentation and support inside our Fierce Emporium programme and 1:1 work.


    We talk about:

    1. The blurry line between loyalty and unhealthy boundaries
    2. How your body knows the truth before your brain does
    3. Why working on someone else’s passion will eventually drain you


    Lara also shares her new direction—supporting people navigating grief while executing estates—and how she discovered her “fourth superpower” along the way.


    If you’re in a season of stuckness, questioning what’s next, or need a gentle nudge to prioritise your kind of meaningful work, you’ll feel seen in this one.


    🔗 Curious what working together might look like?

    Explore how we can redesign your career:

    👉 Work With Me


    Listen to another client transformation:

    1. Scott’s Three Career Design Insights He’ll Never Forget
    2. Learn More About How To Find Your Superpowers


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    10 min
  • The One Small Shift That Increases Joy at Work (It’s Not What You Think)
    Dec 31 2025

    Have you ever had that gut-feeling that something’s off at work? You’re good at your job, but it just doesn’t feel good enough? In this episode, I share the one powerful concept that’s helped hundreds of my clients feel more alive, energised, and fulfilled in their careers—superpowers.

    Not the comic-book kind, but those unique things you do so effortlessly and joyfully that time disappears.


    Together, we’ll explore:

    1. What superpowers actually are (and how to spot yours)
    2. Three ways to uncover your own hidden brilliance
    3. Simple, real-life tweaks to build joy into your workday
    4. Why using your superpowers more often leads to promotions, pay rises, and feeling less drained at home


    And yes, there’s a free tool to help you begin.


    📥 Download the Superpower Starter Worksheet

    👉 https://midlifeunstuck.activehosted.com/f/17


    Let’s design a workday (and a work life) that actually feels like you.


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    13 min
  • Ditch Small Talk: Ask This Instead of "How’s Work?"
    Dec 24 2025

    As we head into the festive season and spend more time with family and friends, there's one question that always seems to show up: "How’s work?" In this short episode, I share why that question is a total conversation killer—and what to ask instead if you want to spark a deeper, more joyful connection.

    I’ll walk you through a simple but powerful question you can use at your next gathering, whether you're chatting to a burnt-out sibling, a newly retired uncle, or a friend who secretly hates their job. I’ll even show you how to ask it well—and why it can lead to unexpectedly beautiful conversations.

    This one shift can bring more joy not just to their work, but to yours too.


    💬 Take the Life Satisfaction Assessment


    If you’re ready to reflect on your own work and life, try the Derailed Assessment. It’s a guided 30-minute deep dive into what’s bringing you joy—and what’s not. A brilliant place to begin your joy-at-work redesign.


    👉 Take the Life Satisfaction Assessment

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    6 min
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