Épisodes

  • 203. How to Rebuild Your Identity and Career After Divorce with Heather Nemelka
    Dec 15 2025
    What happens when life forces you to start over—especially as a mother? In this episode of Find the Joy with Jenn, I sit down with Heather Nemelka, founder of Elavare, to talk about rebuilding confidence, rediscovering identity, and re-entering the workforce after major life transitions like divorce. Heather shares her personal journey, including how her own experiences shaped her passion for helping mothers step back into meaningful work with clarity and confidence. We talk about the emotional roadblocks so many women face after divorce, why “progress over perfection” matters, and the powerful strengths mothers often underestimate in themselves. You’ll also hear how Elavare supports women at every stage—through mentorship, practical tools, and the Elavare Foundation, a nonprofit providing scholarships and access to resources for single moms and underserved women. We close the conversation with a question I ask every guest: What does finding joy in the journey really mean? Heather’s answer is both grounding and hopeful for anyone rebuilding after a difficult chapter. If you’re a mother navigating divorce, career uncertainty, or a season of self-doubt, this episode is a reminder that you are capable, worthy, and not starting from zero—you’re starting from experience. In This Episode, We Cover: Rebuilding confidence after divorce Returning to work after a career break Identity shifts in motherhood and single motherhood. Emotional healing and practical career support Why supporting mothers strengthens families and communities What it truly means to find joy in the journey Instagram: @elavareco LinkedIn: https://www.linkedin.com/in/heathernemelka/ Facebook: https://www.facebook.com/elavareco Website: https://www.elavare.com or https://www.heathernemelka.com • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    40 min
  • 202. The Truth You Can’t See: How Blind Spots Sabotage Healing After Divorce
    Dec 8 2025
    Have you ever wondered why specific patterns keep repeating… or why some relationships feel stuck no matter how hard you try? In today’s episode, I’m sharing a deeply personal story about the blind spots we all have — the things we can’t see about ourselves, our parenting, and our relationships until someone lovingly shows us. Over Thanksgiving, I had all my adult children home, and a conversation unfolded that revealed blind spots I didn’t know existed. It was humbling, emotional, and honestly… life-changing. And today, I’m sharing what I learned — because these insights can help you heal, too. You’ll learn: ✨ What emotional blind spots are and why they’re so hard to see ✨ How your past divorce may have affected your children in ways you didn’t realize ✨ Why honesty and vulnerability can create a deeper connection ✨ How to invite healing conversations with your adult children ✨ The spiritual side of blind spots — and how God helps us see with new eyes If you’re navigating LDS divorce, co-parenting, blended family life, or trying to rebuild trust and connection with your children, this episode will speak directly to your heart. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    16 min
  • 201. Releasing Regret: Healing Your Relationship With Yourself
    Dec 1 2025
    Hey there, Joy Seeker — it’s Jenn, and welcome back to Find the Joy with Jenn! Regret is one of the biggest reasons people stay stuck after divorce — stuck in fear, stuck in indecision, stuck in shame, and stuck replaying the past instead of believing in the future. In today’s episode of Find the Joy with Jenn, I’m diving deep into how regret destroys your self-trust and how you can finally make peace with your past choices so you can move forward with confidence, courage, and faith. You’ll hear the story of a client who carried years of regret over decisions he made during his marriage — regret that kept him frozen and afraid to make any new choices. But when he learned how to release the shame, view his past with compassion, and trust himself again, everything changed. His transformation is a powerful reminder that God can work with any decision we make when our hearts are willing to grow. Inside this episode, we’ll explore: • Why regret keeps you stuck in fear • How self-judgment destroys your confidence • A spiritual lens for understanding your past choices • What God actually expects of you (hint: it’s NOT perfection) • A step-by-step framework to release regret and rebuild self-trust • How to move forward even when consequences are still unfolding This episode is filled with hope, scripture, truth, and practical tools to help you stop using your past against yourself. If you’re ready to choose your future with clarity and courage, this episode is for you. Keywords: LDS divorce, letting go of regret, healing after divorce, rebuilding self-trust, finding confidence again, faith-based divorce support, moving forward after regret, Latter-day Saint divorce, emotional healing, personal growth after divorce, LDS healing, divorce recovery tools, Christian divorce support, overcoming shame, choosing peace, trusting yourself again, Faith Filled Divorce coaching. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    20 min
  • 200. The Last Ten Pounds, The First Thousand Dollars, and The Next Six Months
    Nov 24 2025
    Hey there, Joy Seeker — it’s Jenn, and welcome back to Find the Joy with Jenn! This is my 200th podcast episode yall! 200 episodes- thank you for being here with me! I do this for you! I’d love to hear from you if this podcast has encouraged, helped, or supported you in some way. Please tell me! Share this episode on social media and tag me, or go to the bottom of your podcast APP right now and leave me a five-star rating and review! Today’s episode is a little different. We’re talking about three moments that define everything else that follows — the last ten pounds, the first thousand dollars, and the next six months of your divorce journey. Each of these represents a critical threshold — a place where what you do next has a bigger impact than you realize. So if you’re walking through divorce, rebuilding your life, or just trying to figure out what comes next… lean in. Because what you do in this next season will set the tone for your healing, your peace, your relationships, and even your family legacy for years to come. • Black Friday came early this year — Every single course inside the Faith-Filled Divorce Course Library is 50% off through November 30th when you use the code JOY50 at checkout. Get yours here: https://www.findthejoywithjenn.com/courses • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    20 min
  • 199. Divorce Hotline Q&A - How to Let Go, Heal, and Trust God After Divorce
    Nov 17 2025
    Hey friends, it’s Jenn — welcome back to Find the Joy with Jenn! 💛 Today’s episode is extra special because I’m sharing the replay from our second Divorce Hotline Live Q&A. If you’re new here, the Divorce Hotline is where I answer real, heartfelt questions from men and women walking through all the stages of divorce — from heartbreak and healing to co-parenting, rebuilding confidence, and learning how to trust and love again. These conversations are raw, faith-filled, and full of practical guidance. My goal, as always, is to help you partner with God through your healing and find peace and purpose right where you are. And of course, I’m here to give you some Jenn Juice — that dose of hope, encouragement, and direction to keep you going when the road feels heavy. So grab a notebook, take a deep breath, and let’s jump into some of the powerful questions we talked through live during Divorce Hotline #2.” ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy. 👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    34 min
  • 198. The Hidden Script That’s Been Controlling Your Life (and How to Rewrite It with God)
    Nov 10 2025
    Hey there, Joy Seeker! 💛 Welcome back to Find the Joy with Jenn — the space where we grow through what we’re going through and learn to see God’s fingerprints in every chapter of our lives. Today we’re talking about something subtle but life-changing: the scripts you’ve been following — the ones you didn’t even realize were directing your thoughts, emotions, and choices. •Join me for my next Divorce Hotline Live Q&A THIS WEEK, November 13th at 12:00 PM Mountain Time / 2:00 PM Eastern and get your divorce questions answered live! Register here: https://calendly.com/jennzingmark/the-divorce-hotline-with-jenn • Black Friday came early this year — Every single course inside the Faith-Filled Divorce Course Library is 50% off through November 30th when you use the code JOY50 at checkout. Get yours here: https://www.findthejoywithjenn.com/courses • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    18 min
  • 197. Desire, Divinity, and Finding Joy After Divorce (Part 2) – with Dr. Jennifer Finlayson-Fife
    Nov 3 2025
    We’re back for Part 2 of my powerful conversation with Dr. Jennifer Finlayson-Fife, LDS relationship and sexuality coach, author of That We Might Have Joy: Desire, Divinity & Intimate Love, and host of the Room for Two podcast. In this episode, we go deeper into the themes of desire, faith, and emotional honesty — exploring how to find peace and purpose after divorce while deepening your relationship with God and yourself. You’ll learn how to: 🌿 Heal the relationship you have with yourself and with God 🌿 Reclaim desire as a divine and sacred force for growth 🌿 Move from guilt and shame into peace and self-compassion 🌿 Discover how joy is born in truth, not perfection Dr. Finlayson-Fife’s insights are both faith-affirming and deeply liberating — a reminder that God’s plan for you is never on pause, even after heartbreak. If you haven’t listened to Part 1 yet, be sure to start there first — it sets the foundation for this incredible, hope-filled discussion. ✨ Listen now to Episode 197: “Desire, Divinity, and Finding Joy After Divorce (Part 2)” ✨ Order Dr. Finlayson-Fife’s new book: That We Might Have Joy: Desire, Divinity & Intimate Love HERE: https://www.finlayson-fife.com/book •Connect with Dr. Finlayson-Fife using the following links: https://www.finlayson-fife.com/ • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    26 min
  • 196. Desire, Divinity, and Finding Joy After Divorce — with Dr. Jennifer Finlayson-Fife- Part 1
    Oct 27 2025
    Desire, Divinity, and Finding Joy After Divorce (Part 1) – with Dr. Jennifer Finlayson-Fife In this first half of my powerful two-part conversation with Dr. Jennifer Finlayson-Fife, we dive into the connection between desire, divinity, and emotional honesty—and how these principles can help you heal and grow after divorce. Dr. Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, author of That We Might Have Joy: Desire, Divinity & Intimate Love, and host of the Room for Two podcast. Her wisdom and clarity are life-changing for anyone navigating heartbreak, faith, or rebuilding self-worth. You’ll learn how to: 💛 Reconnect with your true self after divorce 💛 Understand the divine purpose of desire 💛 Release shame around love, intimacy, and spirituality 💛 Begin finding joy through truth, courage, and growth This conversation is honest, faith-filled, and full of light. Be sure to tune in next week for Part Two, where we’ll go even deeper into desire, healing, and finding joy in the refining process. ✨ Order Dr. Finlayson-Fife’s new book: That We Might Have Joy: Desire, Divinity & Intimate Love HERE:https://www.finlayson-fife.com/book •Connect with Dr. Finlayson-Fife using the following links: https://www.finlayson-fife.com/ ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy. 👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    23 min