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Judging Meghan

Judging Meghan

Auteur(s): Cloud10
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À propos de cet audio

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.Cloud10 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Essential Inner Resources for Good Mental Health & A Fulfilling Life with Licensed Clinical Psychologist Dr. Celeste Birkhofer
    Nov 18 2025
    Essential Inner Resources for Good Mental Health & A Fulfilling Life with Licensed Clinical Psychologist Dr. Celeste Birkhofer This episode I am joined by Dr. Celeste Birkhofer, a licensed clinical psychologist, longtime Stanford educator, mother, and upcoming author whose work centers on grief, suicide prevention, and the emotional weight of perfectionism. Dr. Celeste opens up about growing up in a military family, navigating a parent’s alcoholism, and how her own experiences with depression, compulsive exercise, and an eating disorder eventually led her into psychology. She also shares her forty–year marriage, a partnership strengthened through separation, therapy, and hard-won healing. The heart of our conversation is the greatest loss of her life: the death of her son, Wiley, who fought bipolar two disorder with everything he had for nine years. Dr. Celeste speaks with heartbreaking honesty about his vibrant childhood, his acceptance into Stanford, the onset of his illness, and the unpredictable nature of suicidal ideation. She talks about the day Wiley died, the grief that reshaped her family, and the fears she faced returning to work as a therapist while questioning everything she believed about mental health treatment. We explore the complexity of suicide grief, the stigma that deepens the pain, and the small everyday mercies that slowly help you breathe again. She shares how her loss softened her, slowed her down, and shifted her spirituality, including the signs from Wiley that still show up in the most beautiful ways. This conversation is honest, grounding, emotional, and filled with compassion. It is for anyone who has lost someone to suicide, loves someone living with mental illness, or simply wants to understand grief on a deeper, more human level. It is a reminder that healing is not about perfection but about awareness, connection, and extending kindness to ourselves, especially on the days we feel anything but kind. Stay tuned for more information on Celeste’s upcoming book ‘Beyond Quick Fixes: Essential Inner Resources for Good Mental Health & A Fulfilling LIfe’ on her site: https://www.drcelestebirkhofer.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthMatters #HealingJourney #GriefSupport #SuicideAwareness #MindfulLiving #EmotionalWellness #SelfCompassion #MentalHealthAwareness #Resilience #LifeAfterLoss #TherapistTalks #HumanExperience #InnerStrength #MentalHealthResources #OvercomingLoss #MentalWellness #TraumaRecovery #ParentingThroughLoss #BipolarAwareness #MentalHealthEducation #EmotionalHealing #FindingHope #CopingWithGrief #HealingTogether #EndTheStigma #Wellbeing #MentalHealthCommunity #SelfCareJourney #PersonalGrowth #FaithAndHealing #DrCelesteBirkhofer Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • Understanding the Risks and Realities of Antidepressants with Psychiatrist and Researcher Dr. Mark Horowitz
    Nov 11 2025
    This episode I’m joined by Dr. Mark Horowitz, a psychiatrist, researcher, and one of the leading voices challenging the conventional approach to antidepressants. Together, we have an open and eye-opening conversation about the truth behind psychiatric medication, withdrawal, and what real healing looks like beyond the quick-fix model. Dr. Horowitz shares his own experience with dependence and recovery, explaining why stopping antidepressants can be so difficult and how proper tapering, done slowly and with care, can make all the difference. We talk about the science behind withdrawal, how tolerance develops, and why patients deserve more education and compassion from the medical system. Our discussion also touches on society’s growing obsession with “miracle” treatments, from ketamine clinics to new experimental drugs, and the risks that often get overlooked in the pursuit of instant relief. Dr. Horowitz explains why psychiatry has fallen into the trap of chemical solutions, and how true healing often comes from therapy, mindfulness, exercise, connection, and addressing the deeper roots of suffering. He also shares his work with Altro Health, a growing network of clinics helping people safely and gradually come off medication through hyperbolic tapering, while supporting them with holistic, evidence-based care. This episode is both cautionary and hopeful. It is a reminder that healing is not found in a single prescription or one-size-fits-all solution. It is about self-awareness, courage, and learning to trust yourself again. Whether you are questioning your medication, exploring new ways to manage your mental health, or simply searching for hope, this conversation offers clarity, compassion, and a powerful message that there is always a way forward. Disclaimer: This conversation is for informational purposes only and should not be taken as medical advice. Always consult with your doctor or a qualified healthcare professional before making any changes to your medication or treatment plan. While Dr. Horowitz is a licensed psychiatrist, I am not a medical professional, and our discussion is meant to inform, not replace, professional medical guidance. Learn more at: https://markhorowitz.org/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #MentalHealthEducation #MedicationAwareness #DepressionSupport #AnxietyRelief #MentalHealthAdvocate #MindfulnessMatters #MentalWellnessJourney #SafeMedicationTaper #RecoveryTools #PsychiatricMedication #MentalHealthTips #SelfCareMatters #EmotionalHealth #TherapyOverMedication #HolisticMentalHealth #MentalHealthCommunity #MentalHealthPodcast #HealingFromWithin #MedicationRisks #MentalHealthRecovery #BreakTheStigma #MentalHealthConversations #SupportMentalHealth #MentalHealthResources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
  • Love, Loss, and the Bonds That Last Forever: In Loving Memory of Bruce Ellis (Revisited)
    Nov 4 2025
    I am re-releasing one of the most meaningful conversations I have ever had. I recorded this with Bruce and Donna Ellis, two people who have been like second parents to me. I wanted to share it again after recently losing Bruce, who was not only a hero in my life but someone deeply loved by everyone who knew him. This episode is about love, family, and the people who shape who we become. We talk about their daughter Julie, my best friend since childhood and my soulmate, whose kindness, humor, and wisdom continue to inspire me every day. We share stories that made us laugh until we cried, the silly traditions that made the Ellis home feel magical, and the small signs that remind us Julie is still with us. Bruce and Donna also open up about their 57-year marriage, a love built on faith, laughter, and deep respect for one another. Even through unimaginable loss, their love remained steady and strong. This conversation is a celebration of life, love, and the connections that carry us through grief. It is a tribute to Bruce and Julie Ellis, to the beauty of family in all its forms, and to the truth that love never really leaves us. Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code JUDGING at Bubsnaturals.com This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #GriefAndHealing #MentalHealthMatters #RememberingJulie #FamilyLove #FriendshipAndLoss #HealingTogether #LifeStories #LoveAndLoss #FindingHope #EverydayMoments #LaughterAndTears #LifeLessons #FamilyFirst #FaithAndConnection #HeartfeltStories #CopingWithLoss #SupportAndCommunity #CelebratingLife #CherishedMemories #StoriesThatMatter #EnduringLove #KindnessCounts #LoveLivesOn #SoulfulConversations #LifeReflections #HopeAndHealing #LifeAfterLoss #ComfortAndCare #SharedMemories #GriefSupport Learn more about your ad choices. Visit megaphone.fm/adchoices
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