Épisodes

  • I Can't Stop Crying

    I Can't Stop Crying
    Feb 26 2026
    Do you have any idea what is happening to your body and your well-being when you are constantly in a state of sadness, fright, disbelief, and helplessness to take control of your life and the lives of those you love? Are the headlines in the ever-present news world taking control of your feelings, thoughts, and life? Find out how to cope with the world.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    45 min
  • Taking Care Of Your Own Health And Well Being

    Taking Care Of Your Own Health And Well Being
    Feb 19 2026
    So many people are looking for the secret to longevity. Blue Zones and eating healthy are important, but what about all of these 'new' diseases or old diseases that are creeping into our lives? And oh...are you full of inflammation? I am delving into some new and old ways to keep you going on the right path to feeling your best.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    38 min
  • What In The World Is Going On?

    What In The World Is Going On?
    Feb 13 2026
    Nearly two weeks later, the question of who, why, and where someone has kidnapped Nancy Guthierie, mother of Savannah Guthrie, host of The Today Show. So very much devastating and frightening news from around the world causes many of us to be continually stressed so much that it hurts our vagus nerve, with lost sleep and tummy problems.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    51 min
  • "Longevity! How To Achieve It? Where Can You Find A Blue Zone ? And Why do You Want It?"

    "Longevity! How To Achieve It? Where Can You Find A Blue Zone ? And Why do You Want It?"
    Feb 6 2026
    Can longevity be achieved, and if so, where, what, when, and how do you partake of this phenomenon? Ask yourself, the main reason you would like to live over 100 years! Plus an update of the missing mother of Savannah Gutherie, rude politics on Capitol Hill and just what it achieves. Corruption!

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    48 min
  • What Keeps You Awake At Night?

    What Keeps You Awake At Night?
    Jan 30 2026
    The world is spinning so fast that it is hard to keep up with all that is happening. You may fall asleep, but then, in a couple of hours, you are wide awake, thinking about epidemics, the economy, and impending war around the world, and how many sheep jump the fence. Try instead to count your blessings, and you will fall asleep. Also, I share about the major epidemics popping up in our country and alternative health.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    49 min
  • My Worst Day Could Be Someone's Best Day

    My Worst Day Could Be Someone's Best Day
    Jan 22 2026
    Step back and think about your worst day and remember the same day may be the best day for someone else. As the boomer generation ages many challenges pop up about living with joy and happpiness not just longevity. On today's show we delve into various ways to mingle with friends, find new interests and stay healthy to enjoy our later years.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    47 min
  • New Year. True Change: Gratitude, Freedom, And Living Our Best Life

    New Year. True Change: Gratitude, Freedom, And Living Our Best Life
    Jan 8 2026
    Most resolutions fail not because we are weak, but because they begin with pressure instead of purpose. Practicing Gratitude first grounds us and helps us see what truly matters. We are blessed to have a country with extraordinary Freedoms and those require responsibility. Let us live with Purpose, Gratitude and Care for one another.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    54 min
  • New Year, Same You--Stronger , 2026 After 70

    New Year, Same You--Stronger , 2026 After 70
    Dec 18 2025
    No resolutions, pressure, or fixing yourself. This is a call for a gentle pause and a look back with a steady look forward. There have been many tragic and frightening recent events. Let's look forward with hope, kindness, peace, and gratitude for the years ahead. This year taught us a few important truths. My own peace is valuable, and I deserve to keep it always. My health is my freedom, and small habits will help me maintain it at its optimal level. My time is my own.

    Judith Mancini Today is broadcast live Thursdays at 9AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/judith-mancini-today--5505350/support.
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    53 min