My guest today is Caitlin Kiernan. She is fun and FABULOUS. We got into menopause, beauty, plastic surgery, cancer etc. We could have talked for days...

Caitlin Kiernan is an award-winning content strategist and creative director who has spent her career at the intersection of media, beauty, and digital innovation. She launched Amazon's first livestream shopping show and transformed TalkShopLive's beauty vertical into its top revenue-generating category. As a former beauty editor, she has consistently demonstrated her ability to create content that drives both engagement and meaningful conversations across platforms. Following her personal journey with breast cancer, Caitlin authored the best-selling book Pretty Sick: The Beauty Guide for Women with Cancer, which became a #1Amazon Health & Beauty release. She partnered with Walgreens to adapt the book into the groundbreaking Feel More Like You podcast series, creating an essential oncology- focused resource that provided survivors and patients with unprecedented access to beauty and care information. As one of the pioneering 50+ creators on TikTok, Caitlin has become a powerful advocate for pro-aging beauty and menopause education, building a community of over 166,000 followers with more than 5 million likes. She continues to champion women navigating this significant life phase through impactful content like The Foodie's Guide to Menopause on QVC+, seamlessly blending journalism, strategy, and genuine empathy to drive meaningful conversations about topics that matter to women over 50. Pretty Sick: The Beauty Guide for Women with Cancer is available for purchase on Amazon. Audiences can connect with Caitlin at @CaitKiernan on TikTok and Instagram.

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy! Friday July 11th was my sister Stacy's 57th birthday! Happy Birthday Stacy!

Follow Stacy on social media @StacyFritz

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A quick check in because things are OK!

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Just Jenny, I’m joined by the incredible Dr. Caroline Messer MD, founder of Well by Messer, a concierge endocrine practice that blends compassion with cutting-edge science.

We dive into weight, perimenopause, menopause and overall wellness.

Dr. Messer also breaks down the benefits of GLP-1 and GIP medications (like Ozempic, Wegovy, and Mounjaro) — not just for people living with severe obesity, but for others struggling with metabolic issues, insulin resistance, and inflammation. Her perspective is refreshing, science-backed, and full of hope.

We also explore what makes Well by Messer so unique — from personalized care to hormone optimization — and how treating the whole person is the key to lasting results.

Whether you’re dealing with unexplained weight gain, low energy, or mood swings… this episode is packed with insights that can help you feel more in control of your health.

Follow Dr. Caroline Messer:

Instagram: @wellbymesser

Website: wellbymesser.com

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not gonna lie, can barely remember our conversation from yesterday!

Follow Stacy online @stacyfritz

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I loved talking to today's podcast guest, Amy Kane! Amy is a content creator who talks about her weight loss journey to lose an astonishing 160lbs. We get into the how and why she chose this path.

Amy Kane received her MSW and worked in the field of addictions for over a decade prior to becoming a stay at home mom 7 years ago when her son was born. Two years ago, she started sharing her weight loss journey online and grew a strong community on both Tiktok and Instagram. Today, she is a full time content creator. Her content focuses on topics including weight loss, GLP1 support, healing one's relationship with food, and body image. Her goal is to support those who have had weight struggles, are on a weight loss journey and/or are utilizing GLP-1 medications. Amy has lost 160lbs and has maintained the weight loss for over 2 years now. She is a mom to three kids and has been married to her Husband Ken for 10 years. Follow Amy on social media @amyinhalf

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is here. We unpack the week per usual. Recovery talk and more.

Follow Stacy on social media @stacyfritz.

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down with the incredibly talented interior designer Cara Woodhouse to talk about her brand new book, “It’s a Mood – Your Home, Your Vibe” — a stunning and informative guide to how design can transform not just your space, but your mood and your life. Cara shares her design philosophy, creative process, and how she brings intention and emotion into every room she touches. But our conversation goes far beyond beautiful interiors. Cara opens up about her powerful body transformation journey — and she holds nothing back. We also dive into building an authentic and massive online presence, and how that's a job in and of itself! You’ll leave this episode inspired to refresh your home… and maybe even yourself.

Follow Cara: Instagram: @carawoodhouseinteriors Book: It’s a Mood – Your Home, Your Vibe is available now here https://amzn.to/4kGEvBj

Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.