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Just starting out on your fitness journey? Should you focus on Nutrition or Exercise first?

Just starting out on your fitness journey? Should you focus on Nutrition or Exercise first?

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In this episode I talk about if you’re trying to choose where to start between the two, what I suggest. Do forgive me I’m new to the whole talking to myself podcast thing 😂 but everything I talk about comes from the heart and my own experience and I hope it helps either motivate you to just start, or inspire you to find your own path that works for you. 

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