Just stay sober TODAY | "one day at a time" actually works
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Just stay sober TODAY | "one day at a time" actually works
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À propos de cet audio
Thinking about sobriety in terms of forever can feel overwhelming. Promising yourself you’ll never drink again is intimidating — but you don’t have to. Your only job is to stay sober today.
In this episode, I talk about taking sobriety one day at a time and why focusing on just today makes the journey feel lighter and more sustainable. If you’re feeling anxious about the future or need a reminder that you can get through this day, this one’s for you.
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