Kate Northrup, author of Do Less: A Revolutionary Approach
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Kate Northrup, author of Do Less: A Revolutionary Approach
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Could it be that our own bodies and mind are resources enough to be our best selves -- and if we only trust trust in them, we can achieve great things? Entrepreneur, best-selling author, and mother of two Kate Northrup says the answer is "yes". Her latest book is a revolutionary approach to time and energy management for busy moms.
In this episode, join us to discover:
- How Kate's mother, a renowned expert in women's health -- Dr. Christiane Northrup -- inspired a scientific side that powerfully blends with spirituality
- Why an identity shift due to the exhaustion from pregnancy and motherhood made Kate think about life differently
- The surprising way the menstrual cycle can be a project management tool
- Why writing her books helped Kate prepare for a very difficult time in her life
- The nature of allowing life to simply unfold
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