Ep. 107: Strategies for making wise choices

FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098f

Would YOUR KID like to be featured on the podcast?

SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)

For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/

Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.

Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.

*** DISCUSSION QUESTIONS:

- Think of a time when you were able to do what was right even though you were tempted to do something else. How did you do that? What helped you have self-control?

- Why do you think it’s sometimes hard to have self-control?

- Dr. Friendtastic mentioned three strategies for self-control: 1) change the situation, 2) replace the behavior (do something else), and 3) use self-talk. Which do you think is the easiest strategy to use? Which have you found to be the most helpful?

- Think of an area in your life where you’d like to have more self-control. (Hint: It could be related to a bad habit you have or something you’ve done in the past that has caused problems in your relationships.) If you were going to use self-talk to give yourself a pep talk about doing the right thing in this area from now on, what would you say to yourself

*** You might also like these podcast episodes:

Ep. 53 - How to stay calm when someone is bragging (Lillian, Age 11)

https://drfriendtastic.substack.com/p/lillian-age-11-how-to-stay-calm-when

Ep. 52 - Friend's parents don't like him (Tyler, Age 12)

https://drfriendtastic.substack.com/p/tyler-age-12-friends-parents-dont

Ep. 70 - Knowing when and how to stop (Owen, Age 8)

https://drfriendtastic.substack.com/p/ep70-owen-age-8-stop-signals

Ep. 106: Different Kinds of Friends

FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098f

Would YOUR KID like to be featured on the podcast?

SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)

For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/

Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.

Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.

*** DISCUSSION QUESTIONS:

- Think of two situations involving other people where you act differently (e.g., at home vs. at school, with close friends vs. casual friends, at a party with friends vs. at a party with your grandparents). How and why do you act differently in these two situations?

- Not every friend will be a close friend. What are some good reasons to have casual friends?

- Have you ever felt uncomfortable around people you didn’t know well? What did you do? What could someone have done in that situation to help you feel more comfortable? Have you ever done that for someone else?

- Dr. Friendtastic often talks about many possible reasons why someone might have done something, other than trying to be mean. Why is this a good thing to do when you have a problem with a friend? (HINT: How might it affect how you respond?)

*** You might also like these podcast episodes:

Ep. 71 - Is she a friend or not? (Tali, Age 11) https://drfriendtastic.substack.com/p/ep71-tali-age-11-is-she-a-friend-or-not

Ep. 60 - Friends invited but not him (Henry, Age 8) https://drfriendtastic.substack.com/p/kids-ask-drfriendtastic-ep60-henry-age-8

Ep. 26 - Friendship doesn't have to be all or nothing (Abigail, Age 10) https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-26-abigail

Ep. 105 How to speak up for yourself

FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098f

Would YOUR KID like to be featured on the podcast?

SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)

For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/

Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.

Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.

*** DISCUSSION QUESTIONS:

Why is it a good idea to think about your role in the problem when you’re mad at someone?

How do you decide whether to try to solve a problem on your own or get a grown-up involved?

What does assertiveness mean? Why does it matter in a friendship?

When you’re mad at a friend, why is it important to ask for what you want them to do from now on?

*** You might also like these podcast episodes:

Ep. 96 - Dealing with a bossy friend (Grace, Age 9)

https://drfriendtastic.substack.com/p/dealing-with-a-bossy-friend-grace

Ep. 93 - Not invited to the party! (Alice, Age 6)

https://drfriendtastic.substack.com/p/ep93-alice-age-6-not-invited-to-a-party

Ep. 89 - Getting in trouble (Noah, Age 7)

https://drfriendtastic.substack.com/p/ep89-noah-age-7-getting-in-trouble