Thinking about taking your baby on their first backpacking trip? In this episode, I share our family’s real-life experience of heading into the backcountry with a little one in tow. From the fears and the unknowns, to the joy of watching my baby connect with nature, I break down what actually worked for us—plus the challenges that moms don’t always hear about before going.

Whether you’re wondering what gear you really need, how to handle unexpected moments (like baby messes or wildlife sightings!), or if this kind of adventure is even doable as a new mom, this episode will give you honest, practical insight.

What You’ll Learn in This Episode:

• Why the idea of backpacking with a baby can feel overwhelming—and why it’s still possible

• The gear that made a difference on the trail (and what I’d skip next time)

• Tips for handling feeding, sleep, and comfort in the backcountry

• The emotional side of adventuring as a mom and trusting yourself on the trail

• How to balance safety, preparation, and creating joyful family memories outdoors

Whether you’re planning your very first trip or just curious what it’s really like, this episode will help you feel prepared, encouraged, and ready to say “yes” to backcountry adventures with your little one.

Relevant Blog Posts:

Backpacking Gear Checklist for Moms & Babies

The Best Baby & Toddler Safe Sleeping Bag for Camping & Backpacking Adventures

Trail Magik: The Best Adventure Kid Carrier for Backpacking

Trigger Warning: Early Pregnancy loss

In this heartfelt episode, Adrianna opens up about her personal journey through postpartum, pregnancy loss, and the healing power she found in both community and the outdoors. She shares the inspiration behind creating Kids Who Explore meetups, and how nature became a grounding force during some of her most challenging seasons of motherhood.

Adrianna’s reflections remind us that outdoor parenting isn’t just about fresh air and trails — it’s about finding connection, support, and a safe space to navigate the highs and lows of family life. 🌿

• Why community support is essential for mothers

• How nature can provide healing during postpartum and loss

• The story behind Kids Who Explore meetups

• Ways to find balance in motherhood through outdoor connection

• Encouragement for moms who are navigating tender seasons

✨ Whether you’re a parent looking for inspiration, someone seeking healing, or simply curious about the power of nature and community, this episode will resonate deeply.

• Join my Hiking Mom Circle 10-Week Program

• Find your local Kids Who Explore Meetup

• Follow us on Instagram @kidswhoexplore

In this episode, Adrianna shares her heartfelt experiences of exploring the Canadian Rockies with her family at the stunning Purcell Mountain Lodge. From fields of breathtaking wildflowers to quiet moments of connection on the trail, she reflects on the joys and challenges of parenting in nature and raising kids in the backcountry.

Adrianna emphasizes the importance of helping children disconnect from technology and discover the magic of the outdoors through family adventures. She also highlights how community and connection form naturally when families come together to share in outdoor activities, even when the journey feels challenging.

Whether you are dreaming of your next backcountry escape or looking for inspiration to get your kids outside, this episode will remind you that adventuring as a family is not only possible but deeply rewarding.

✨ What you’ll learn in this episode:

• Why Purcell Mountain Lodge is a unique place for family-friendly backcountry adventures

• How to encourage kids to disconnect from technology and reconnect with nature

• The emotional rewards of watching children grow and thrive outdoors

• Why community and shared experiences are vital for outdoor families

• How to embrace both the challenges and joys of parenting in the backcountry

This conversation will leave you inspired to plan your own family adventure in the Canadian Rockies, create lasting memories in nature, and embrace the beauty of outdoor parenting.

John Webster: https://www.instagram.com/johnwebsterartist?igsh=MTlxcmx0MzBkMW8wOQ==

Travel with Kids Who Explore: https://www.kidswhoexplore.com/travel

In this special episode, Adrianna sits down with her five-year-old son, Turner, to chat about their favourite family hiking adventures in the Canadian Rockies. From packing tips for kids and lightweight trail toys to the importance of safety gear like bear spray, Turner shares what makes hiking fun and what challenges come with exploring nature as a child.

Together, Adrianna and Turner highlight the joy of raising kids outdoors, the value of Leave No Trace principles, and how early experiences in nature can inspire children to become lifelong explorers and advocates for the environment. This heartwarming conversation is a reminder that exploring the outdoors as a family is not only possible but deeply rewarding.

✨ What you’ll learn in this episode:

• How to prepare for hikes with kids, from gear to lightweight toys

• Why summer hiking is a favourite for families

• The role of safety gear and awareness in the Canadian Rockies

• Tips for teaching children about Leave No Trace and wildlife safety

• How outdoor adventures can spark a lifelong love of nature in kids

Whether you’re an experienced hiker or just beginning your family adventure journey, this episode offers inspiration, practical tips, and a child’s perspective on why the trail is the best place to be.

In this episode, Adrianna shares her journey of outdoor parenting with a newborn, blending honest reflections on postpartum recovery with practical advice for hiking with your baby. From the early days of babywearing on the trail to finding healing in fresh air and movement, Adrianna shows how nature can become a vital part of both motherhood and recovery.

She also opens up about the realities of postpartum anxieties, the pressure of comparison, and why it’s okay to start small when getting outdoors again. With a focus on community, connection, and the mental health benefits of spending time outside, this conversation will inspire you to create your own version of family adventures in nature, no matter what stage of motherhood you’re in.

✨ What you’ll learn in this episode:

• How to prepare for outdoor adventures and hiking with a newborn

• Practical tips for safe and supportive babywearing on the trail

• Why nature is powerful for postpartum healing and mental health

• Ways to balance motherhood with outdoor exploration

• How community and connection enhance the outdoor parenting journey

💡 Ready to take the next step?

• Join Adrianna’s Hiking Mom Circle: a 10-week program designed to support moms in postpartum recovery, outdoor confidence, and building community. Learn more here

• Looking for local families to adventure with? Find and join your local group on the Kids Who Explore site

If you’re a new mom (or soon-to-be mom) hoping to explore nature with confidence, this episode offers encouragement, realistic parenting tips, and inspiration to help you build lasting family adventures outdoors.

Adrianna shares practical tips for hiking with a newborn, including essential gear, safety in bear country, and how to adapt the ten essentials for life with a baby. She highlights the importance of layering, carrying extra food and water, and using a soft shell carrier for comfort. With a focus on preparation, flexibility, and grace, Adrianna encourages parents to embrace the journey and enjoy the bonding experience that comes with getting outdoors together.

What You’ll Learn:

• The ten essentials for hiking with a newborn

• Key safety protocols and wildlife awareness

• Packing tips including food, water, layering, and first aid

• Why flexibility and patience make adventures more enjoyable

Hiking with a newborn? Grab our newborn packing list

Connect with Kids Who Explore: kidswhoexplore.com

Instagram: @kidswhoexplore

The Kids Who Explore Podcast is back, and there is so much to share. From exciting community growth to personal stories about motherhood, mental health, and outdoor adventures, Adrianna’s updates will inspire you to get outside and explore.

The Kids Who Explore Podcast is back. In this episode, Adrianna returns to share updates on her journey as part of the Kids Who Explore team and as a mom navigating motherhood and mental health.

She talks about the exciting growth of the community, from more events to new collaborations that bring families together outdoors. Adrianna also highlights the many benefits of membership, including valuable discounts, resources, and a supportive network for adventurous families.

With openness and warmth, she reflects on the challenges of running a subscription-based model while balancing entrepreneurship and parenting. She shares how the outdoors has been a powerful source of healing and why mental health is just as important as physical health.

You will also hear about her plans to offer more tips for outdoor adventures with kids, as well as upcoming episodes featuring inspiring moms and expert guests. Adrianna ends the conversation with gratitude for the community that continues to support and inspire her.

What You’ll Learn in This Episode:

• How the Kids Who Explore community is expanding and evolving

• The perks of membership and how they help families get outside more

• The realities of balancing motherhood, mental health, and business

• Why outdoor activities can be healing for parents and children alike

• What is ahead for the podcast and community

Follow us on social media: @kidswhoexplore

Host: @adriannaadventures

Travelling with kids doesn’t have to require packing the whole house. Jocey Newman and her spouse took off on a year-long adventure with their kid and only carry-on. Let’s learn how!

Jocey Newman is a mom, adventure traveller, and the founder of First Peak, a line of sustainable adventure wear for babies and toddlers. All her clothes are made in the USA using eco-friendly fabrics that are designed to stand up to mess, moisture, and exploration. She’s currently living on the road with her husband and 2-year-old, testing out First Peak clothes every day.

Reasons to Pack Carry-On Only:

• No lost luggage
• Less to haul
• Makes travel faster
• Teaches children value and purposeful consumption
• Kids are really good at finding anything to play with
• Allows you and your kids to work on letting go and saying bye to items

What to Pack:

• Camping packs as carry-on (using packing cubes)
• A smaller backpack for day use
• Stroller (Baby Zen YoYo Stroller)
• Carseat, if you’re not borrowing
• Clothes
• Books
• iPad

What to Buy On Travel:

• Snacks
• Perishable food
• Diapers
• Toiletries

What to Borrow:

• Big items
• Air BnB has a filter, so you can search for homes with cribs, etc.
• Carseat, even from Facebook Marketplace (car seats are a tricky one, because different places have different regulations, and you don’t know how a car seat has been treated…this one may take some looking into)

Tips for Travel:

• Don’t overpack for the “what if’s” or plan for every possible scenario
• Consider using transit, bikes, rentals
• For liquids, pack some small ones, but then buy larger there as needed
• Before arriving, look up park, pharmacy, and grocery store near you
• Wash clothes in the sink as needed
• When exhausted, get outside, have snacks, change the scenery, and give kids a chance to lead!

First Peak [Sustainable Kids’ Clothing]:

Inspiration for this business came from her son spilling milk on himself while hiking/travelling. She was inspired to create something sustainable, that’s quick to dry, uses safe fabrics, and lasts!

Check it out:

www.firstpeak.co

IG: @firstpeakbaby

Check out KWE’s #patch4apurpose to support 1, or all 8, charities:

https://kidswhoexplore.com/product/original-explorer-patch4apurpose/

Today’s Host: @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music