Page de couverture de Kindfulness - Bhante Saranapala (The Urban Buddhist Monk)

Kindfulness - Bhante Saranapala (The Urban Buddhist Monk)

Kindfulness - Bhante Saranapala (The Urban Buddhist Monk)

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 The guys dive deep into the mind of a Buddhist Monk whose studies began in a Sri Lankan Monastery. His lifetime of wisdom and knowledge are influenced by his focus on kindness and mindfulness, two factors he says are the most crucial for a happier and Ethiopian society.

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