Preparing your body for a fast matters just as much as preparing your mind and spirit. In this episode, Sam and Bre walk through simple, safe, and practical steps to physically prepare for fasting so you can fast well and with confidence.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Fasting #intermittentfasting #GodsTruth #GodsLove #HowToFast

In this episode Dr. Sam and Bre kick off a three part series on how to prepare for a fast by focusing on preparing your spirit. They walk through scripture unpacking true vs. false fasting, humility, surrender, and why fasting is about drawing closer to God, not just food. You'll also hear practical guidance on prayer, journaling, and asking God key questions to align your fast with His purpose.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Fasting #intermittentfasting #GodsTruth #GodsLove

In this episode Dr. Sam and Bre kick off a three part series on how to prepare for a fast by focusing on mindset, the most important and often most difficult part. They address common misconceptions about fasting, share biblical and scientific truth about how the body was designed to fast, and explain why fasting is not starvation but a purposeful, guided practice.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting # Fasting #intermittentfasting #GodsTruth #GodsLove