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Kombucha Kamp Podcast

Kombucha Kamp Podcast

Auteur(s): Hannah Ruhamah the Kombucha Mamma
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À propos de cet audio

 Hannah Ruhamah, the Kombucha Mamma, mother to mazillions of bacteria across the globe invites a diverse range of guests to share from their experience & expertise around gut health, Kombucha brewing, kefir and jun production, and so much more about living a happier, more connected, and more energized life. The topics are intended to support the KOMBUCHA KAMP philosophy of "Keeping Our Minds and Bodies Uplifted to Create Healthy Attitudes."2023 Développement personnel Hygiene & Healthy Living Médecine alternative Réussite
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  • Trust Your Gut | The Truth About Food as Medicine with Shefaly Ravula

    Trust Your Gut | The Truth About Food as Medicine with Shefaly Ravula
    Jun 30 2025
    Is food really medicine? Or is that only part of the story? In this honest and insightful episode of Trust Your Gut, we sit down with Shefaly Ravula—a physician assistant, culinary medicine educator, and gut health advocate—to explore the real role food plays in our well-being. Shefaly shares her circuitous journey from traditional medicine to functional nutrition, and what she’s learned along the way. Together, we unpack the complex relationship between gut health, cardiometabolic wellness, and what food can (and can’t) do when it comes to healing. Whether you're a kombucha brewer, fermentation fan, or just someone who cares deeply about what they eat—this conversation will challenge what you thought you knew about “food as medicine.” 🧠 What you'll learn: Why food isn’t always enough to heal How gut health impacts heart and metabolic function The powerful (but realistic) role of fermented foods How kombucha and culinary medicine can work with modern care.🎧 Grab your favorite brew, settle in, and prepare to trust your gut, literally and figuratively. #TrustYourGut #FoodAsMedicine #ShefalyRavula #CulinaryMedicine #GutHealth #FermentationEducation #KombuchaCommunity #FunctionalNutrition #HappyGutHappyLife #FermentedFoods #KombuchaKamp #ProbioticPower #USWellnessTalks #HealthConversations #GutHealingJourney #CardiometabolicHealth #GutBrainConnection
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    41 min
  • Trust Your Gut - Gut Heals Everything with Divya Gupta

    Trust Your Gut - Gut Heals Everything with Divya Gupta
    May 27 2025

    🌿 Meet Divya Gupta: The Functional Nutritionist Who Trusts Her Gut—Literally.

    🦋✨ From Silicon Valley hustle to holistic healing, Divya Gupta made a bold leap into the world of Functional Nutrition—and it all started with a personal health wake-up call.

    In this episode of Trust Your Gut, she joins Kombucha Mamma, Hannah Ruhamah, to share how everything changed once she started listening to her body... and her gut. 💫 🔍

    Why does gut health matter so much in Divya’s practice? Whether it's supporting autoimmune conditions like Hashimoto’s, helping clients go gluten-free, or restoring energy and balance through real food and root-cause healing—Divya knows it all begins in the belly. 🥬🧠

    Follow me at:
    👉🏽 FACEBOOK: / kombuchakamp​
    👉🏽 PINTEREST / kombuchakamp
    👉🏽 TWITTER: / kombuchakamp
    👉🏽 INSTAGRAM: / kombuchakamp​
    👉🏽 TIK-TOK: https://www.tiktok.com/kombuchakamp
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    46 min
  • Trust Your Gut - Mythic Plants with Forager & Author Ellen Zachos

    Trust Your Gut - Mythic Plants with Forager & Author Ellen Zachos
    Apr 15 2025

    "Brewing a great Kombucha always comes down the ingredients you are using in your tea blends... but have you thought about including MYTHICAL herbs and fruits to enhance your brews and make them truly magical? In this interview, Kombucha Mamma sits down with Ellen Zachos to chat about her new book, Mythic Plants, and how these powerful plants effect our lives today.



    Be sure to stay tuned to learn how you can get your hands on this plant-based blockbuster for your own brewing!



    About the Author: Ellen Zachos is a Harvard graduate and the author of eleven books including, most recently, Mythic Plants: Potions and Poisons from the Gardens of the Gods. Ellen is also the author of Backyard Foraging, The Wildcrafted Cocktail, Growing Healthy Houseplants, The Forager’s Pantry, and How to Forage for Wild Edible Plants Without Dying."


    Follow me at:
    👉🏽 FACEBOOK: / kombuchakamp​
    👉🏽 PINTEREST / kombuchakamp
    👉🏽 TWITTER: / kombuchakamp
    👉🏽 INSTAGRAM: / kombuchakamp​
    👉🏽 TIK-TOK: https://www.tiktok.com/kombuchakamp
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    36 min

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