Épisodes

  • PRIDE: Party, Protest, or Pure Desmadre? - EP # 27

    PRIDE: Party, Protest, or Pure Desmadre? - EP # 27
    Aug 18 2025
    Holi holi Paletitas! This week we’re breaking down PRIDE—the good, the bad, and the corporate AF. Is it still about protest, or just puro party pa’ los cis white gays? Tus comadres favoritas—César, José Richard aka Nalgona, y Ana Sheila—get into it with chisme, hot takes, and a whole lot of cariño for our queer community. From first Pride stories to Dyke March highlights, and even shouting out organizations like the Trans Latina Coalition, we’re asking: Have we lost our way… or are we still finding new ones? DICEN POR AHÍ: Pride is just gay desmadre on display. True or nah? Main convo: Pride memories, critiques, and hopes for the future of queerness. Mete o Saca: What are we letting go and what are we inviting in this Pride season? And yes, Pride can be a fiesta—but it’s also resistencia. And we’re here for both! Listen now on YouTube, Spotify, and Apple Podcasts.Tell us in the comments: ¿Qué significa PRIDE pa’ ti? Y recuerden que la vida es más sabrosa con nosotras porque somos, LAS PALETERAS! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • We’re on Break

    We’re on Break
    Aug 12 2025
    Y’all! We’ve been working hard to bring you an episode every week and this week we’re taking a breather. We’ll be back next week to close out our second season con la diversion de siempre! Catch up on an episode you missed or share an episode with your amiguis, and we’ll see you back here next week. Que tengan una semana sabrosa Paletitas! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 min
  • Let’s Talk about Sex- EP # 26

    Let’s Talk about Sex- EP # 26
    Aug 4 2025
    ¿Quién nos enseñó sobre sexo queer? (Spoiler: casi nadie.) In this juicy episode, tus comadres favoritas—César, José Richard aka Nalgona, y Ana Sheila—dive into all the stuff we should’ve learned but had to figure out en las calles, en el internet, o en el chisme. We unpack where we learned about sex (if at all), the role of queer media in our sexual coming-of-age, and what we’ve taught—or wish we’d been taught—about consent, pleasure, hygiene, and queerness. Plus: In our Mete o Saca segment, we share what we’re letting go and what we’re inviting in. So grab your paleta and tell us: ¿qué estás metiendo o sacando tú? Raw, real, and picante como tamarindo con chamoy—this one’s for every paletita who’s still unlearning shame and reclaiming pleasure. —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min
  • (Paleteras Con Chile) Catch Flights, Not Feelings - EP #25

    (Paleteras Con Chile) Catch Flights, Not Feelings - EP #25
    Jul 28 2025
    ¡Hola, Paletitas! This week we’re catching up with Cesar and chatting all about our vacaciones! Cesar’s fresh off his Euro trip, and Anan Sheila’s getting ready for her own upcoming adventure. Meanwhile, Nalgona’s got a delicious mission in mind: hunting down some Swedish meatballs. Join us as we kiki, laugh, and dive into all the juicy details of summer travel, chisme. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 min
  • Pleasure or Poison: ¿Qué Vicio Te Tiene Agarrada?- EP # 24

    Pleasure or Poison: ¿Qué Vicio Te Tiene Agarrada?- EP # 24
    Jul 21 2025
    Holi holi, nuestras viciosas favoritas! On this spicy little episode of Las Paleteras, we’re getting real about vices — the good, the bad, the horny, and the just-for-fun ones. From that little coochie addiction, to screen time obsessions, gambling, chisme, and guilty pleasures que no quieres soltar… we unpack it all! Tus comadres Ana Sheila, Nalgona, y Cesar get into:Are vices always destructive or can they be lowkey healing?Do our parents’ judgments still haunt us?Is your phone your toxic lover?Can we outgrow a vice... or just replace it? Plus: Mete o Saca — find out what we’re letting go of and what we’re calling into our lives. Y tú, mija... ¿qué vas a meter y qué vas a sacar? SOUND OFF in the comments: What’s your vice and how do you make peace with it (or not)?Don’t forget to subscribe, like, comment, and share with your toxic little bestie. Y recuerden que la vida es más sabrosa con nosotras porque somos LAS PALETERAS!! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 6 min
  • (Paleteras Con Chile) Amor de verano: Love Island, Summer Flings, & La Mamada de la Semana - EP #23

    (Paleteras Con Chile) Amor de verano: Love Island, Summer Flings, & La Mamada de la Semana - EP #23
    Jul 15 2025
    ¡Hola Paletritas! This week, we’re diving into summer love—the messy, the magical, and the downright ridiculous. From America’s current obsession with Love Island to decoding our own love languages, we’re bringing all the feels. And of course, we’re spilling the hottest tea in our no-holds-barred segment, "La Mamada de la Semana." So grab your paleta and tune into this sizzling episode of Paleteras Con Chile your weekly dose of sugar, spice, and unapologetic sass. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • Internalized Queerphobia - EP # 22

    Internalized Queerphobia - EP # 22
    Jul 7 2025
    This week on Las Paleteras, we’re diving into something many queer folks know all too well—internalized queerphobia. That sneaky inner voice shaped by years of societal shame, machismo, religious guilt, and the pressure to “blend in.” But don’t worry, como siempre, we get into it con cariño… y un poquito de desmadre! Joining us is the brilliant Luis Cornejo (@luis_thee_lmft) — Licensed Marriage & Family Therapist, Certified Sex Therapist, and founder of PsychoSocial Therapy. Luis brings their insight as a healer and advocate to unpack the layers of internalized queerphobia, from childhood survival instincts to dating dynamics and the pain of gender nonconformity rejection within our own communities. Plus: — Chismecito callejero in our Dicen Por Ahí segment — Honest reflections on our first brushes with self-shame — A powerful convo about healing, grace, and letting go — Our signature Mete o Saca to close things out with intention What are YOU inviting in? What are YOU letting go? Let us know in the comments!Subscribe, share, and tag your comadres. Y recuerden que la vida es más sabrosa con nosotras porque somos.. LAS PALETERAS!! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Guest: @luis_thee_lmft Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 4 min
  • (Paleteras Con Chile) She's Got a Name & She's Not Afraid to Use It - EP # 21

    (Paleteras Con Chile) She's Got a Name & She's Not Afraid to Use It - EP # 21
    Jun 27 2025
    Hi Paletitas! This week, we're sitting down with a beloved friend of Las Paleteras and a powerhouse musician—Ms. Yaya Vasquez Lopez. In this heartfelt (and hella fun) episode, Yaya opens up about her journey as a trans woman: from embracing the magic of a chosen name to reclaiming her space, voice, and joy. Get ready to laugh, cry, and maybe even feel a little jealous - because once you meet Yaya, you'll wish she was your bestie too. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 11 min