Laura Bull - Prioritising Your Mental Health for the New Year
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Laura Bull - Prioritising Your Mental Health for the New Year
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À propos de cet audio
With all the mixed messages surrounding the idea of “New Year,
New Me”, I discuss the toxicity of diet culture in relation to New
Years resolutions and suggest some alternative New Years goals
that will have a positive impact on your mental health.
TRIGGER WARNING
The information included in this podcast may be distressing or triggering, please listen with care.
If you think you are experiencing any mental health symptoms you should seek medical attention from your GP or another relevant professional healthcare provider.
The following podcast may also contain material of an adult nature, so if you are easily offended or under the age of 18, please do not listen.
Otherwise, kick your feet up, grab a nice cup of tea, and enjoy the show!
"Until then, stay kind to your mind"