In the season two premiere, host, Lauren Ashley shares her own personal journey of transition, focusing on the six stages of grief and how they have been integral to her own transformation. She provides a sneak peek into her upcoming book and delves into the importance of embracing change, finding purpose, and connecting with oneself and others. The episode is a powerful reminder of the transformative power of meaningful connections and self-discovery. Tune in to be inspired by Lauren's story and gain insight into navigating life's transitions with courage, compassion, and grace.

Please do me a favor and Follow this podcast so you never miss an episode, and if you'd be so kind to leave me a review and send it to one person you feel it could serve we would appreciate it more than you know.

If you want to learn more about me, what I am up to or want to join the community I am building as a part of this podcast, head over to www.weareacatalyst.com.

About Lauren:
Lauren is a connector, disruptor and certified professional coach. Above all, she is a multi-passionate obsessed with supporting women in life transition, leadership and success. Never following a straight path, Lauren has learned to harness the power of being a heart-centered, growth-minded multi-passionate and wants to empower and inspire more women to do the same.

Passions: people/connection, yoga, travel, health and wellness, nature, personal development, stories/storytelling, food, learning, female empowerment, music (especially live music)

Words I live by: Live on Purpose.

“I believe when we live on purpose we have the power to unlock our full potential. I believe we need more whole-hearted and courageous women that are interested in unlocking the potential in themselves, others and changing the world for the better.”

Connect with Lauren on LinkedIn.

03:56 Continuous self-discovery journey; empowering, transformative experience.

07:02 Prepare for journey, no quick fix promised.

11:31 Stage 3: bargaining - excuses, blame, present awareness.

16:32 Find love through self-connection and growth.

20:11 Promoting connection, empowerment, and authenticity for women.

23:07 Empowerment through shared experiences for every listener.