Blake Johnston is a three-time world record-holding endurance athlete and mental health advocate. In 2023, Blake captured global attention by surfing non-stop for over 40 hours, catching 707 waves, and raising vital awareness for mental health. He went on to lead the World’s Biggest Paddleout, with 1,027 participants linking arms to celebrate connection and community, and most recently set another world-first by surfing over 4,000 waves at URBNSURF.

Blake is also a published author, with his debut book Swellbeing set for release on September 30, 2025, where he shares his story and the practical tools that help people not only survive life’s challenges but thrive.

In this conversation Blake shares the importance of wellbeing and resilience, particularly in the context of R U OK Day. He speaks about overcoming adversity, including his father's suicide, and emphasises the role of daily habits and community in mental health. He highlights the significance of curiosity, vulnerability, and empathy in fostering resilience.

Inaburra Insight is a podcast produced by Inaburra School. This recording was made on the land of the Dharawal people who we acknowledge as the traditional custodians. We pay our respects to their elders past and present. On this land, beliefs, knowledge and culture have been shared across many generations and it continues to be a place of teaching and learning.

** Content Warning **

This podcast talks about suicide and may be triggering for some individuals. Listener discretion is advised. If you or someone you know is struggling, please contact one of the services below for support.

Lifeline Australia

R U OK

Beyond Blue

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