This week, Rav Shlomo Katz and the chevra of Shirat David continue the letter from Reb Usher which deals with one of the most painful questions in real avodas Hashem:

Why do the dirtiest, most damaging thoughts show up precisely in our holiest moments – during davening, on Yom Kippur, when we finally feel like we’re showing up?

Instead of letting those thoughts “prove” that we’re garbage, Reb Usher flips the script. He teaches that these intrusive machshavos are not a verdict on who we are – they’re a wake-up call to who we aren’t without Hashem, and an invitation to deeper bitul and compassion instead of toxic shame and self-loathing.

Rav Shlomo walks us through:

• Why the worst thoughts so often attack us in shul, during Shemoneh Esrei, or in moments of kedusha
• The dangerous lie that “if I’m still thinking this, it must be the real me”
• How Reb Usher reads “don’t let it break you” – let your heart crack open to Hashem, but don’t shatter as a person
• The difference between healthy shiflus and the cycle of shame that actually feeds addiction
• What this all means for a generation raised on TikTok, over-exposure, and impossible expectations
• Why the Ba'al Teshuva has an advantage over someone who is Frum from Birth when these thoughts attack

For anyone who’s ever walked out of davening feeling like, “If people knew what was in my head…”, this shiur is a lifeline. Don’t let damaging thoughts define you. Let them become the place where you discover how deeply Hashem is holding you, every second.

----------
For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com

Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

Rav Shlomo Katz and the chevra of Shirat David learn a fierce, grounding letter from Reb Usher Freund: why the most confusing thoughts show up specifically in the holiest moments, and how that’s not a failure but a signal. From the Kohen Gadol’s risk in the Kodesh HaKodashim to David HaMelech’s “beheimos hayisi imach,” we’re taught to stop panicking, return to bitul, and let those thoughts flip into emunah peshutah. Galus HaShechinah isn’t abstract. It’s the ache of not feeling seen - in tefillah, in marriage, in self. The work is to notice, name, and tether the mind back to “Imach,” and to cry over the right things.

Topics include:

• Why “bad thoughts at the wrong time” often mean you’re close to a real aliyah
• Bitul vs. despair: what ayin is and isn’t
• Yom Kippur inside you: more kedushah = more vulnerability = more opportunity
• Galus HaShechinah in everyday life: not being seen, and how to daven from there
• Practical tools to reframe, not repress, and to turn panic into presence

----------
For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com

Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

Rav Shlomo Katz and the chevra of Shirat David learn a fierce, yet compassionate, letter from Reb Usher Freund on what to do precisely when, in holy moments, the mind floods with מחשבות זרות—blurry, intrusive, and confusing thoughts. Instead of spiraling into self-hatred, Reb Usher reframes them as invitations to ביטול/אין: not “I am garbage,” but “I’m held and that my strength is borrowed Light.”

We explore how recognizing our true value as receivers gives us real contro, not over what thoughts appear, but over how we respond. With Tehillim’s “הוציאה ממסגר נפשי,” the image of the loyal בהמה to its master, and Avraham’s “ואנכי עפר ואפר,” the shiur charts a path to turn rent-free thoughts into rent-paid growth.

Topics include:

- Why bad thoughts show up in good places—and why that doesn’t define you.
- “Control” redefined: not stopping thoughts, but steering response.
- Living with thoughts vs. warring with them; tasting ביטול without falling into ייאוש.
- “בהמות הייתי עמך”: learning holy surrender from a loyal animal to its Master.
- “הוציאה ממסגר נפשי”: escaping the hamster-wheel mind.
-Avraham’s “ואנכי עפר ואפר” as the gateway to deepest strength.
- Turning confusion into clarity: from rent-free to rent-due.

----------
For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com

Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t