In this episode of the Inside Job Podcast, we explore the concept that individuals are powerful creators of their own reality and experience. We discuss the significant role of choice in shaping our lives and how every decision can lead us closer to or further from the person we wish to become. We examine how unconscious choices, based on deep-seated beliefs and assumptions, can covertly influence our actions and the importance of awareness in recognising and transforming these patterns.

In the episode we cover practical strategies for becoming more present, making conscious choices aligned with desired outcomes and employing mindfulness and coaching to upgrade your 'operating system,' to create a more authentic and fulfilling life.

We hope you enjoy this episodes, and encourage you to find some space to check in with the two big questions we ask in the episode. Let us know how you get on at hello@inside-job.uk.

Episode highlights:

01:39 Unpacking the Power of Choice

07:29 Exploring the Impact of Assumptions and Beliefs

11:20 The Journey of Self-Discovery and Transformation

17:37 Practical Steps Towards Creating Your Reality

28:34 Deep Dive into Assumptions and Their Influence

35:39 Embodying Your Desired Reality

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