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Learning to Trust Love (S2 Ep6)

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Learning to Trust Love (S2 Ep6)

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Trigger Warning: Sexual Abuse

Q "What I’m currently struggling with is this pattern I have where if there is a pause in our physical intimacy due to life stress or other circumstances I feel incredibly afraid and triggered into feeling worthless and think our relationship is doomed."

In this deeply moving episode, we explore the lasting impact of childhood trauma on even the healthiest adult relationships. A listener grew up with a covertly narcissistic mother, being placed in the “gilded child” role, and enduring emotional enmeshment and covert sexual abuse. After confronting her past and investing in recovery, she finds herself triggered by fears of abandonment and worthlessness whenever intimacy shifts in her relationship.

Together Ruth and I unpack how childhood wounds can resurface in adult partnerships, why healing can feel like a maze, and what tangible, actionable, steps can help move from old patterns of survival into deeper connection and trust.