Lee Smart on Healing, Childhood Trauma, Burnout, and the Journey from Surviving to Thriving

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Lee Smart on Healing, Childhood Trauma, Burnout, and the Journey from Surviving to Thriving

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Ending up in the hospital after experiencing chronic pain caused Lee Smart to rethink what was important in his life. Jenn talks with Lee about how meeting his wife Tonya and walking away from a lucrative business and from a focus on achievement to focusing on helping himself and others heal put him on a path from surviving to thriving.

Guest Bio: Read more about Lee here

Guest Location: Louisiana, US

Resources from Lee's Journey:

Lee's website - Lee Smart Life & Business Coaching
The New Man Podcast with Tripp Lanier
Jon Mitchell – Functional Medicine Health Consulting
How to Do the Work by Dr. Nicole LePera
How to Win Friends and Influence People by Dale Carnegie
The Body Keeps the Score by Bessel van der Kolk, M.D.
When the Body Says No by Dr. Gabor Mate

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