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Leslie Forde on ways moms can beat burnout

Leslie Forde on ways moms can beat burnout

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 It's perhaps never been more exhausting to be a mom. In her book, "Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs" author Leslie Forde calls on moms to find to put themselves first and prioritize their own health and well being, even when things are busy. Leslie Forde joins host Shirley Leung on today's episode of Say More.
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