Épisodes

  • The Confusion of Gaslighting

    The Confusion of Gaslighting
    Jan 18 2026

    This episode we look at the problems that growing up with a narcissistic parent can create for us when they are gaslighting. We look at what gaslighting is, what it is not, the maladaptive coping skills it can create and how to overcome them as an adult.
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    26 min
  • When Love Is Conditional

    When Love Is Conditional
    Jan 11 2026

    In this episode you will learn the skills and tools that you need to overcome your childhood experiences of a narcissistic parent. When love is conditional we learn how to be codependent, anxious, fearful of abandonment, and we carry these maladaptive skills into adulthood. Here we will learn some useful skills to change our thinking, act differently in our current relationships and move out life forward.
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    15 min
  • Lessons from a Narcissistic Father Podcast: A Reintroduction

    Lessons from a Narcissistic Father Podcast: A Reintroduction
    Jan 4 2026

    Hello again! I decided to reintroduce myself and start this podcast again! Offering you practical skills and tools to help you as an adult child of a narcissistic parent.
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    21 min
  • How Do Narcissistic Parents Abuse Their Children?

    How Do Narcissistic Parents Abuse Their Children?
    Feb 18 2024
    37 min
  • Traits of Our Narcissistic Parents

    Traits of Our Narcissistic Parents
    Jan 22 2024
    31 min
  • My Narcissistic Father

    My Narcissistic Father
    Jan 14 2024
    28 min
  • Overcoming Anxiety through Acceptance Part 3

    Overcoming Anxiety through Acceptance Part 3
    Dec 9 2019
    15 min
  • Overcoming Anxiety with Acceptance Part 2

    Overcoming Anxiety with Acceptance Part 2
    Nov 21 2019
    We examine what acceptance is and what we need to being to accept to overcome our anxieties and fears.
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    15 min