If Part 1 helped you see yourself more clearly, this episode is where everything shifts. 💖 In this Valentine’s Day special (Part 2), I’m walking you through exactly how to heal disorganized attachment and become securely attached, no more chaos, no more “why do I keep doing this?” cycles. We’re talking about the real, science-backed inner work that rewires your brain, regulates your nervous system, and changes who you’re attracted to. This is the episode I wish I had in my 20s. And I promise you…secure love is possible for you.

Inside this episode:

1. How to break disorganized attachment patterns (without shame) and finally slow dating down in a way that builds real self-trust
2. The emotional regulation skills that change everything, so you respond instead of react and stop repeating relational trauma
3. How to rewire core beliefs about love and step into the securely attached identity that naturally attracts emotionally available partners

Here’s the truth: it’s not about finding a better partner. It’s about becoming securely attached. When you regulate your nervous system, shift your identity, and embody secure attachment, your attraction patterns change. Your standards change. Your relationships change.

I’ve seen it over and over again, clients who once felt addicted to chaos, stuck in situationships, devastated by three-month relationships, now in calm, secure, deeply loving partnerships. Not because they “got lucky.” But because they did the work.

And you can too.

If you’re ready to stop repeating the same patterns and start becoming securely attached, from the inside out, you don’t have to do this alone. To find the best program or coaching offer for you, head to: https://www.drmorgancoaching.co/esl-breakthrough

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

Welcome back to the Let's Get Vulnerable Podcast and happy Valentine’s Day 💗 Whether you’re single, dating, partnered, or somewhere in between, this episode is a reminder that love does not come into your life to fix you, save you, or fill a void. In this 2-Part Valentines Day Special Episode, I’m going deep into disorganized (fearful-avoidant) attachment, why you can crave closeness so deeply and then feel the urge to run the moment love starts to feel real. If you’ve ever wondered, “Why do I want love so badly… and then push it away?” this episode is for you. I’m sharing real examples, nervous-system truths, and the compassion you need to start understanding yourself instead of judging yourself.

Inside the episode:

1. Why disorganized attachment makes love feel both comforting and dangerous and how this creates the push-pull dynamic
2. How a dysregulated nervous system (not a lack of willpower or insight) drives self-sabotage, protest behaviors, and attraction to unavailable partners
3. What actually creates change: moving beyond insight into deep nervous-system and attachment rewiring so you can embody secure love

If you’re ready to stop repeating the same patterns and start becoming securely attached, from the inside out, you don’t have to do this alone. To find the best program or coaching offer for you, head to: https://www.drmorgancoaching.co/esl-breakthrough

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

If you’ve ever found yourself thinking, “Why does this keep happening to me?” when it comes to love… this episode is for you. I’m not giving you dating hacks or surface-level advice. We’re going deeper. Because the truth is, it’s not that you’re bad at relationships or that something is “wrong” with you, it’s that your attachment style is running the show. In this episode, I’m breaking down exactly why love can feel so hard, how anxious, avoidant, and disorganized attachment patterns keep repeating, and what it actually takes to rewire your brain for secure, healthy love.

Inside this episode:

1. Why you’re not broken and how anxious, avoidant, and disorganized attachment create painful relationship cycles (even when you’re trying your best).
2. The hidden fears driving each attachment style: from self-abandoning and over-functioning to sabotaging intimacy and pushing love away.
3. What it really takes to become securely attached, beyond “therapy speak” and how to start embodying the version of you who attracts healthy, emotionally available love.
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I share vulnerably about my own journey, from disorganized attachment and chaotic relationship patterns to building a secure, deeply connected marriage. And I want you to hear this clearly: you can change. Your nervous system can heal. Your patterns can shift. Healthy love that feels safe, consistent, and secure is absolutely available to you.

But it requires more than just knowing the language of healing. It requires doing the deep work to rewire your beliefs, regulate your nervous system, and show up differently.

If you’re ready to stop repeating the same patterns and finally become the securely attached version of yourself, I want to personally invite you to explore your next step.

👉 Find the best program for you here: Click here to apply

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

In today’s episode, I’m joined by Susie Moore for a deeply honest conversation about self-trust and how learning to trust yourself is often the turning point for real change in your life and relationships. We talk about the quiet ways dissatisfaction builds over time, why so many people stay in situations that don’t feel good, and how self-trust is directly connected to self-worth, confidence, and secure love. This episode is an invitation to stop overriding your inner knowing and start honoring what your body and intuition have been trying to tell you all along.

Inside the episode, we explore:

1. Why self-trust is built through small, everyday choices and how it becomes the foundation for self-esteem and emotionally healthy relationships
2. How choosing familiarity over alignment keeps you stuck, and what shifts when you finally choose yourself
3. The balance between taking your life seriously and holding it lightly especially in dating, love, and personal growth

If you’ve been feeling disconnected from yourself, questioning your choices, or sensing that something in your life or relationships needs to change, this conversation will meet you exactly where you are. It’s about learning to trust yourself again and watching everything else begin to align.

Connect with Susie:

1. Podcast: Let it be Easy Podcast
2. Website: https://susie-moore.com/
3. Instagram: @susie.moore
4. Book: Let it be Easy ->> Grab it here

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode, I’m breaking down the one relationship skill that determines whether love grows stronger or slowly erodes over time: how you handle conflict. We’re reframing conflict from something to fear into an opportunity for deeper intimacy, secure attachment, and real emotional safety. This is the framework I wish I had years ago and the one I’ve seen completely transform relationships when people finally learn how to do it differently.

Inside the episode:

1. Why secure relationships aren’t defined by the absence of conflict, but by the presence of repair and how fast you repair matters more than compatibility
2. How anxious, avoidant, and disorganized attachment styles show up in conflict (and why they keep repeating the same painful patterns)
3. The secure conflict framework that helps you stay regulated, communicate clearly, and protect the relationship instead of threatening it

If you’ve ever felt panicked, shut down, overwhelmed, or emotionally exhausted after conflict or you’ve avoided it altogether, this episode will change the way you see arguments forever. Conflict done well isn’t a problem. It’s intimacy in disguise.

If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

👉 Click here to apply

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

In today’s episode, I’m pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting the “right” person. It’s not glamorous, it’s not viral, and it’s definitely not sexy… but it is real. Secure, lasting love is built through intention, healing, and becoming emotionally available from the inside out. If you’re tired of repeating the same patterns, attracting unavailable partners, or wondering why it hasn’t “just worked” yet, this episode is for you.

Inside the episode:

1. Why love isn’t random or about luck, it’s patterned, and how secure attachment (not manifestation alone) is what actually changes your results
2. The role past relational trauma plays in sabotaging connection, and why releasing it is non-negotiable for healthy love
3. How shifting your identity, standards, and dating approach creates calm, depth, and real emotional safety instead of chaos and chemistry

If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

👉Click here to apply

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today’s episode, we’re getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection.

Inside the episode:

1. How fear of abandonment develops and why it’s so closely tied to insecure attachment styles
2. The key ways anxious, avoidant, and disorganized attachment express fear of abandonment in adult relationships
3. Why this fear keeps you stuck in fight-or-flight—and what becomes possible when you begin healing it

If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here: 👉Click here to apply

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

We’ve all been there… they say all the right things, they sound so sure, and you let yourself believe this time will be different… until months (or years) later, it falls apart. In today’s episode, I’m walking you through what actually needs to be true for someone to be genuinely ready for secure, healthy love and this applies not only to the person you’re dating, but to you, too. This is about protecting your time, your energy, and your heart, and learning how to spot readiness early instead of realizing it far too late.

Inside the episode:

1. How to tell the difference between someone who wants a relationship and someone who actually has the capacity for secure love
2. The five non-negotiables that must be present for a relationship to grow instead of slowly draining you
3. Why emotional availability, healed attachment wounds, and feeling safe in closeness matter more than chemistry ever will

This is one of those episodes I wish I could send back in time to my younger self and one you might want to share with someone you love.

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet