Let Yourself Bloom (AUDIO)
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Let Yourself Bloom (AUDIO)
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Let Yourself Bloom
In this episode, Jen Banks reflects on hitting their stress ceiling and the need to make changes for a healthier life. She discusses the upcoming launch of a new podcast mini-series, 'The Best Birth,' focusing on pregnancy, birth, and postpartum preparation. The host also announces this as the final episode of 'A is for Adversity' and shares excitement about launching a new podcast 'Let Yourself Bloom' in Fall 2024, along with a related book release in August. They emphasize the importance of growth, self-identity, and the continuous journey of self-betterment.
00:00 Welcome to the Podcast
00:31 Hitting the Stress Ceiling
01:06 The Best Birth Mini Series
02:20 Editing My Book
02:53 A Bittersweet Farewell
03:21 Rebranding to Let Yourself Bloom
07:15 Exploring the New Brand
12:32 Final Thoughts and Farewell
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