• Life Kit

  • Auteur(s): NPR
  • Podcast
Page de couverture de Life Kit

Life Kit

Auteur(s): NPR
Écouter gratuitement

  • Résumé

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
    Voir plus Voir moins
Épisodes
  • Jet lag is 'not a choice' — here's what to know

    Jet lag is 'not a choice' — here's what to know
    May 14 2024
    Taylor Swift claimed that "jet lag is a choice" at this year's Super Bowl. Sleep scientists like Jade Wu would like you to know they very much disagree. The disorder can throw your body clock out of whack and leave you feeling sluggish — not great when you're on a big vacation abroad. Wu explains how to make jet lag less miserable and more manageable.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Voir plus Voir moins
    19 min
  • How to talk about Asian American mental health

    How to talk about Asian American mental health
    May 13 2024
    For a lot of people from Asian American backgrounds, discussing mental health - especially with loved ones - can be difficult. Psychologist and author Jenny T. Wang has advice on everything from working through guilt to defining home on your own terms. The episode originally published on May 26, 2022.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Voir plus Voir moins
    21 min
  • Introducing: Wild Card with Rachel Martin

    Introducing: Wild Card with Rachel Martin
    May 11 2024
    Check out your new NPR podcast listen: Wild Card with Rachel Martin. On the show, Rachel rips up the typical interview script and invites guests to play a game about life's biggest questions. In this episode, she talks with actor and writer Issa Rae. They discuss questions you can try asking a loved one, like: What's a moment when you felt proud of yourself as a kid? How do you stay connected to people you've lost?

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Voir plus Voir moins
    34 min
Livres audio pour enfants Économie Hygiene & Healthy Living Réussite
Voir plus Voir moins

D'autres livres audio du même...

auteur:

Ce que les auditeurs disent de Life Kit

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.