In this episode, we catch up on our week and talk about how the weather has us feeling some type of way. From the sudden cold snaps to surprise bursts of sunshine, we share the little things that shift our routines and our energy. To top it off, we play a spontaneous game of would you rather that leads to some hilarious answers and unexpected tangents.

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Buckle up... Nicole is a real estate agent, business owner, property manager, and also one of the funniest humans on the planet. We start talking about the realities of owning a management company and end up everywhere else. Entrepreneurship, friendship, chaotic side tangents, and uncontrollable laughter. This episode feels like the conversation you didn’t know you needed.

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In this episode, we break down the kind of rest no one teaches you... those tiny pauses between clients, meetings, workouts, and conversations. We talk about why real rest isn’t scrolling, how micro-breaks reset your nervous system, and simple strategies you can use anywhere: breath resets, quick grounding practices, emotional decompression, and rituals that help you release one moment before stepping into the next.

If you’ve been running on fumes, this episode shows you how a few intentional minutes can change your entire day.

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