Step into the ring with Kru Mam Supannee, the formidable grandmaster and owner of Sitjemam Muay Thai in the picturesque northern town of Pai! 💪🇹🇭

This episode reveals Mam's incredible journey, from raw teenage street fights at temple fairs to building a world-renowned Muay Thai camp with her former champion husband.

Whether you're curious about the intense training that changes bodies and minds or simply want to explore Thailand's hidden gems, this podcast episode is a must-listen.

In this episode Mam shares her powerful insights on:

• The captivating, sometimes brutal, history of Muay Boran - ancient Muay Thai, with its one-hit knockout techniques rooted in battlefield fighting and tales from ancient stories like the Ramayana. Mam delves into its evolution and deep cultural significance.
• Overcoming sexism in the sport and fighting for gender equality: From ancient superstitions around the sacred Mongkhon (headdress) that once forbade women from touching the ring to celebrating the rise of women as fighters, corner'men', and referees today.
• The influence of Buddhism on Muay Thai, clarifying its relationship with fighting principles.
• The transformative power of training: Witness how just a few weeks at Sitjemam (meaning "student of older sister Mam") can bring significant physical and mental changes, building confidence and a deeper understanding of Thai culture.
• Pai beyond the peace: Get insider tips on exploring this hidden gem's stunning nature, tranquil hot springs, caves, Pai Canyon and its vibrant walking street nightlife and food culture.

As Kru Mam passionately states, "You don't have to fight, but you should try!" - an invitation to discover strength, confidence, and a rich cultural heritage.

🌴 Links & Resources:

• Kru Mam's Website 👉 SitjeMam Muay Thai Camp
• Follow SitjeMam on Instagram 👉 @sitjemammuaythai
• ⁠Book SitjeMam Muay Thai Camp ⁠via Southeast Asia Backpacker here!⁠

• Learn More about Muay Thai in Thailand and the country's best Muay Thai Camps: 20 Best Muay Thai Camps in Thailand 🥊
• ⛰️ Guide to Pai, Northern Thailand

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