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What if midlife isn’t a crisis but a green light to design a life you actually want? We sit down with divorce coach Megan Norris to unpack the moment she chose to break a family pattern, how she walked through the void, and why ending a marriage can be a completion rather than a failure. This is a story of agency, nervous system care, and writing a better future with clarity and compassion.

We start with the power of curation—removing inputs that trigger fear and surrounding yourself with voices that steady your mind. Megan explains how cleaning up her feed and limiting real-life advice lowered reactivity, making space for smart, values-aligned decisions. From there, we dig into desire and permission. Many women know how to care for everyone else but struggle to name what they want. Through relational witnessing—having a grounded person reflect your wants without judgment—you learn to trust yourself again and model healthy boundaries at home.

We also redefine divorce through a practical and hopeful lens. Emotional resilience drives the legal process, not the other way around. We talk micro-divorce moments, the taboo of saying the word out loud until it loses its sting, and how to give equal airtime to the best-case scenario. Megan shares three pillars for anyone at the edge of big change: process your emotions so they don’t run the show, make choices through your long-term vision, and build financial sovereignty by improving your relationship with money—earning it, holding it, and managing it with calm.

If you’re standing in the ash of the old life and can’t see what’s next, consider this your hand on the shoulder: let what needs to burn, burn. Regulate your body, edit your inputs, and take the next best step. Ready to keep rewriting the story of midlife with purpose and joy? Subscribe, share this with a friend who needs it, and leave a review to help more people find the show.

Find Megan Here:

WEBSITE: https://www.meagannorris.com

INSTA: https://www.instagram.com/meagannorriscoaching/

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Website : https://www.LifeIsDelicious.ca

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The quiet after the holidays can feel stark—and also full of promise. We’re leaning into that fresh energy with certified life and organizing coach Tracy Hoth to explore how clearing clutter becomes a powerful act of self-respect, especially in midlife when roles and routines shift. Together we unpack why decisions feel heavy, how identity ties us to old stuff, and what it takes to design systems that actually stick.

Tracy reframes “organized” in the most freeing way: know what you have and find it when you need it. From there, we map out practical starting points—either tackle your biggest friction or claim an easy, low-sentiment win for fast momentum. We talk about empty nest puzzles, downsizing under a deadline, and the surprising emotions that surface when you release objects tied to past versions of yourself. You’ll hear how a simple mindset shift—treating decluttering like a practice—reduces guilt and comparison while building confidence one small decision at a time.

You’ll also learn Tracy’s 15-minute SPACE method: Sort first without deciding, Purge with clear questions, Assign homes where you’d naturally look, Contain only after homes exist, and Energize with labels and simple reset habits. We share a live junk-drawer example, tips for planning your decluttering like a project, and a donation mindset that imagines the future life of your things. If you’ve ever kept a corporate wardrobe you don’t wear or stored your kids’ boxes long after they’ve moved out, this conversation offers clarity, tools, and permission to step into who you’re becoming.

If this episode gives you a lift, tap follow, share it with a friend who’s craving a reset, and leave a quick review to help more midlife listeners find us. Your next chapter deserves space—let’s make it on purpose.

Find TRACY HOTH Here:

Website: https://www.SimplySquaredAway.com

Instagram: simplysquaredaway.com/ig

15 Minute Decluttering Challenge:

https://www.SimplySquaredAway.com/declutter

Find Marnie Martin here:

LINK for 25% OFF SUPERPATCH

BUY MY BOOK: HAPPY IS NOT AN ACCIDENT here:

https://www.LifeIsDelicious.ca/bookshelf

Website : https://www.LifeIsDelicious.ca

Voiceover Work: https://www.MarnieMartin.com

Email: marnie@marniemartin.com

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Ready to design a year that actually feels like you? We celebrate our one-year milestone by swapping shame-fueled resolutions for a kinder, more effective blueprint: reflection, intention, small daily shifts, and boundaries that hold. Midlife isn’t a crisis to survive—it’s an invitation to remember who we are, curate what matters, and build rhythms that last.

We start with a compassionate year-in-review and a reverse bucket list to honor wins you’ve forgotten to count. Then we map the eight pillars of a happy life—health, wealth, family, friends, purpose, mind, body, spirit—so you can see where you stand and choose one to three moves to raise each score. You’ll learn the “big rocks” method to protect priorities on your calendar, plus the “little less, little more” list to turn intentions into tiny, durable habits. We add a weekly wins jar to capture progress in real time, because proof beats pep talks.

From there, we set clean boundaries with personal “rules of the road” that end people-pleasing and restore energy for what matters. You’ll hear how to record a vision in your own voice and use it as a daily cue to act like the person you’re becoming. And we bring back the creative excursion—a simple, monthly block of time for curiosity and renewal that changes how the rest of your life feels. Along the way, we share favorite resources, practical prompts, and a closing parable that nudges you to choose a different street this year.

If you’re craving clarity, momentum, and a gentler way forward, press play and pick one practice to start today. If this sparked something, subscribe, share with a friend who needs a fresh start, and leave a review to help others find the show. Your next chapter is calling—let’s make it delicious.

Find Marnie Martin here:

LINK for 25% OFF SUPERPATCH

BUY MY BOOK: HAPPY IS NOT AN ACCIDENT here:

https://www.LifeIsDelicious.ca/bookshelf

Website : https://www.LifeIsDelicious.ca

Voiceover Work: https://www.MarnieMartin.com

Email: marnie@marniemartin.com

Join the FREE Facebook Community here:

https://www.facebook.com/groups/24181886758064052

Life Is Delicious Facebook page

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