Épisodes

  • mel walker: don’t be the best, be the only

    mel walker: don’t be the best, be the only
    Jan 29 2026
    mel walker is a multi-hyphenate creative with her finger on the pulse of what really matters to brands: the story they're telling and the world they're inviting you into. she creates some of the most eye-catching social content for your favorite brands - including rhode, kylie cosmetics, fenty beauty, salt & stone, aritzia & nike, summer fridays, dior beauty, and more. there’s something so innately “her” about her videos - which she says is exactly the goal - that you always know when it’s a mel video. we talk about what it’s like to work with your partner, throwing sh*t at the wall until something sticks, the rise of ai and how it can negatively impact creativity, and why being original will always take you farther than being the best.Follow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkmanFollow Mel:https://www.instagram.com/melwalkerrr/https://www.tiktok.com/@melwalkerrrr Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 min
  • falled? felled? fallen?

    falled? felled? fallen?
    Jan 22 2026
    I have a bone to pick with technology this week. what do you mean i lost all of my files & my phone is on SOS??? you’re one “yes” away from your dream life. perfectionism is out - breaking character is in. being bad at things will show you where you need to delegate. change never gets less scary but its usually the best thing to ever happen. did I just plan the most unhinged dinner party? obviously snoop dogg would be there…someones gotta bring the w**d. life’s a joke - take a sunset walk and back up your files!!!Follow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkman Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 min
  • new year, same chaos

    new year, same chaos
    Jan 15 2026
    the pressure of a new year’s resolution is lowkey stressful. but obvi i made one lol. no one talks about what it feels like when you actually achieve your dream. like why is it weirdly empty sometimes? i’m figuring out whether to choose peace or violence this year (too late, I went with violence). i forced myself to be bored and it actually felt good. we’re so focused on the finish line that we forget to live in the middle. maybe the real work is learning how to slow down long enough to actually feel proud of yourself. in the wise words of my girl Miley Cyrus, it’s not about what’s on the other side, It's the damn climb baby. Follow the pod: https://www.instagram.com/lifesajoke_pod/ https://www.tiktok.com/@lifesajoke_pod https://www.youtube.com/@LIFESAJOKE_POD Follow me (don’t): https://www.instagram.com/christinakirkman/ https://www.tiktok.com/@christinakirkman Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 min
  • sydney thomas: the woman who works

    sydney thomas: the woman who works
    Jan 8 2026
    sydney is the director of brand marketing at beis, a dear friend of mine, and for lack of better words - a boss b*tch. we talk about her career trajectory and what led her to finding her dream job before 30, how to remain focused during the hardest times, and how the people you work with make all the difference. if you’re struggling to figure out what you want to do or what you’re good at, this ones for youFollow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkmanFollow Sydney:https://www.instagram.com/sydneyblakethomashttps://www.tiktok.com/@sydneyblakethomas Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 7 min
  • you asked, i (finally) answered

    you asked, i (finally) answered
    Jan 1 2026
    on today’s Q&A we talk about regret (or not having it), losing yourself, being embarrassed, finding your passion, money guilt, my love for boxing and why i’m essentially a dachshund in human form. have questions or need advice? dm us on ig and let a girl know!Follow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkman Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 min
  • twerks & caicos

    twerks & caicos
    Dec 18 2025
    trippin’, dippin’ & strippin’ with tarte. we shook a$s, rode jet skis, almost took home a puppy, and went to drake’s favorite bar in the middle of the ocean. i have to stop saying i don’t drink because lol I do now. there was mystery blood all over my hand??? tarte after dark got spooky. i don’t ever want to see a shotski again.Follow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkmanFollow Kelseyhttps://www.instagram.com/kelseylapollahttps://www.tiktok.com/@kelsey_lapollaPotcake Place K9 Rescuehttps://www.instagram.com/potcakeplacek9rescuehttps://www.potcakeplace.com/homing-puppies/Adoptapotcake/pups-for-adoption Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 5 min
  • well, my dad died

    well, my dad died
    Dec 11 2025
    this episode touches on themes of grief and addiction. if you or anyone you know is struggling, help and support are available.in the U.S., you can call the SAMHSA National Helpline at 1-800-662-HELP (4357) for free, confidential support.Follow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkman Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 min
  • avery woods: in her unapologetic, peaceful era

    avery woods: in her unapologetic, peaceful era
    Dec 4 2025
    avery woods is a mom, content creator (& grew a million followers in a week), podcast host and one of my favorite people i’ve met through social media. we talk about motherhood, how her kids are her entire world (and why she’ll never take them back to Chuck E. Cheese), the struggles and blessings of putting yourself on social media, crazy things she witnessed as a nurse (yes someone did stick an action figure up their a$s), and her big move *back* to california. her story and journey inspire me endlessly - she’s proof that you can chase the life you want and still laugh at the chaos along the way.Follow the pod:https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’t):https://www.instagram.com/christinakirkman/https://www.tiktok.com/@christinakirkmanFollow Avery:https://www.instagram.com/averyywoodshttps://www.tiktok.com/@averyywoodsFollow Cheers with Avery Woods:https://www.instagram.com/cheerswithaveryhttps://www.tiktok.com/@cheerswithavery Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 12 min