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Lifted

Lifted

Auteur(s): Tembi Locke
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 Hosted by Tembi Locke, New York Times bestselling author, actor, and Executive Producer of Netflix’s From Scratch, Lifted is a multi-season series investigating and celebrating what it takes to transform challenges into the inspired work of a lifetime. The podcast focuses on the behind-the-scenes events, human stumbling blocks, and eventual tools that lead to resilience. Deeply personal, full of humor, Lifted pulls back the curtain on the "extraordinary moment when everything changed" and, through candid conversations with remarkable female creators, writers, entrepreneurs, artists and thought leaders, it creates a guide for the individual and collective resilience and joy that lifts our lives. Each season pulls at the thematic threads of From Scratch by looking at moments of 'lift' through the lenses of art, food, and travel -- creating an ongoing conversation ignited by the series. The first season consists of eight unforgettable conversations with the female creators and collaborators behind the powerful Netflix series and global hit From Scratch.© 2023 Tembi Locke Art Sciences sociales
Épisodes
  • Kathleen Griffith on Reinvention, Resilience, and Building Like a Woman

    Kathleen Griffith on Reinvention, Resilience, and Building Like a Woman
    Jul 10 2025
    Tembi Locke sits down with powerhouse entrepreneur, strategist, and bestselling author Kathleen Griffith-- founder of Grayce & Co and author of Build Like a Woman. Known for her business acumen and innovative thinking, Kathleen has worked with Fortune 500 companies and global brands to help women-led businesses grow and thrive. Together, they dive into how, years ago, physical travel in the form of a relocation to Los Angeles led Kathleen on a deep emotional journey. Four days into moving to LA, a life-altering accident gave Kathleen a newfound consciousness of death, and forced her to change the life she was living. What followed was a radical reinvention, blending hard-won wisdom, feminine leadership, and a new framework for success that integrates mindset with mastery. From advocating for yourself in a medical crisis to drawing strength from your grandmother’s story, Kathleen shares how the most disorienting moments can actually bring your deepest dreams into clarity. Her signature blend of business strategy and mindset mastery offers a roadmap for building careers-- and lives-- that are aligned, soulful, sustainable, and wildly successful. This episode is full of grounded wisdom for women at turning points; whether you're starting over, stepping into something new, or simply unsure what comes next, this conversation reminds you that it's never too late to build a beautiful, bold life -- one that's wholly your own. Mentioned: Build Like a Woman, Grayce & Co Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 min
  • Alua Arthur on Mortality, Grief, and Reimagining the End of Life

    Alua Arthur on Mortality, Grief, and Reimagining the End of Life
    Jul 3 2025
    In this intimate and illuminating episode of Lifted, Tembi Locke welcomes death doula, attorney, and bestselling author Alua Arthur (Briefly Perfectly Human) for a transformative conversation on embracing the end of life—not as a tragedy, but as a portal to deeper connection, clarity, and purpose. Alua shares her unexpected journey to becoming a death doula, and together, she and Tembi explore what it means to truly live in the presence of death. They discuss the shame that often surrounds grief, the fear of death that permeates Western culture, and the courageous practice of preparing for the end with honesty, dignity, and love. With humor, reverence, and radical compassion, Alua reframes death as not something to resist, but something to welcome as a vital part of being fully human. If you're navigating grief, caregiving, or seeking more intention in how you live and love, this conversation is a sacred invitation to rethink your relationship with death -- and find deeper meaning in the present. Key themes: death and dying, end-of-life planning, grief, legacy, caregiving, mental health, cultural attitudes toward mortality, community, living fully Mentioned: Briefly Perfectly Human, Going with Grace Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 min
  • Amanda Kloots on Grief, Hope, and Rebuilding Life After Loss

    Amanda Kloots on Grief, Hope, and Rebuilding Life After Loss
    Jun 26 2025
    In this heartfelt episode of Lifted, Tembi Locke is joined by actress, dancer, author, and television host Amanda Kloots for an honest conversation about surviving loss, choosing joy, and redefining what it means to move forward with grief. Amanda opens up about the devastating loss of her husband, Broadway actor Nick Cordero, during the early days of the COVID-19 pandemic – a time marked by uncertainty, heartbreak, and visibility in the public eye. She reflects on how she leaned into movement, routine, motherhood, and creativity to stay grounded during unimaginable sorrow. Together, Amanda and Tembi explore what it means to hold grief and gratitude in the same breath, how community became an unexpected source of support and connection throughout her caregiving experience, and how, sometimes, life grants miracles in radically unexpected ways. Her story is a testament to the unpredictable shape of healing and the quiet bravery of showing up after everything has changed. Key themes: grief and public mourning, solo parenting, movement and healing, resilience, fitness, hope, caregiving, motherhood after loss, creative expression, dreams unfolding in unexpected ways Mentioned: Live Your Life (book), Nick Cordero, The Talk (TV show), AK! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 min

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