Lighten your inner load
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Lighten your inner load
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Lighten your inner load
to gently reduce emotional weight by letting go of thoughts or feelings that are unnecessary, heavy, or unhelpful. It’s like taking off a backpack you didn’t realize you were carrying.
Examples:
1- She decided to lighten her inner load by letting go of worries that were not hers to carry.
2- He lightened his inner load by forgiving himself for past mistakes.
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