Burnout to Balance: Pavel Stuchlik’s Secrets to Thriving in a Hectic World

How do you stay balanced, energized, and at peace in a fast-paced world? Pavel Stuchlik—former professional athlete, globally recognized DJ/producer, serial entrepreneur, Ambassador of Peace, and Wim Hof instructor—shares his powerful journey from burnout to balance.

Despite achieving massive success, Pavel struggled with chronic fatigue, Epstein-Barr, depression, and even suicidal thoughts. His breakthrough came during a 10-day darkness retreat, where he meditated without food or light. Emerging from the darkness, he discovered a profound truth: he was okay just as he was.

Now, Pavel teaches others how to “unhook” daily through breathwork, body awareness, and stillness, allowing them to experience joy, resilience, and clarity—without burnout. In this episode, he reveals the routines and mindset shifts that keep him thriving, even while traveling 115 days a year and hosting 100 events annually.

🌿 Listen in and learn how to reclaim your energy, find balance, and truly thrive.

🔗 Connect with Pavel:
Website: https://noaaon.com
Instagram: @noaaonofficial

Living a "To-Die-For" Life with Karen Salmansohn

Episode Description:
Are you living a full life—or just going through the motions? In this powerful and thought-provoking episode of Linda's Corner, bestselling author and behavioral change expert Karen Salmansohn shares how to break free from “near-life experiences” and start living with more joy, purpose, and intention—before it’s too late.

With over 2 million books and courses sold, Karen is known for blending humor, science-backed insights, and practical tools to help people create real transformation. She’s been featured on Oprah.com, CNN, The Today Show, Psychology Today, USA Today, and more. Today, she reveals how embracing “death awareness” can spark the motivation to pursue your passions, deepen your relationships, and stop procrastinating on the life you truly want.

What You’ll Learn in This Episode:

• Why so many people feel stuck in “near-life experiences”
  
  
• How the awareness of mortality can actually increase happiness and motivation
  
  
• The difference between pleasure and true happiness (thanks, Aristotle!)
  
  
• How to live by your core values and shape your identity through daily choices
  
  
• Why writing your own eulogy can be a powerful life-planning tool
  
  
• The secret to building habits that align with the person you want to become
  
  
• The surprising power of identity-based affirmations: “I am loving. I am discerning.”
  
  
• How to tell whether an activity is a “soul feeder” or a “time waster”
  
  

Karen’s message is clear: “Mortality awareness creates urgency. Urgency creates action.” Don’t wait until “someday” to pursue your dreams—start now.

If you're ready to stop drifting and start living with more clarity, joy, and intention, this episode is a must-listen.

🎧 Listen now and learn how to maximize joy and minimize regret!

Connect with Karen Salmansohn:
🌐 Website: https://www.notsalmon.com
📘 Author of How to Be Happy, Dammit, Your To-Die-For Life: How to Maximize Joy and Minimize Regret...Before Your Time Runs Out, and many more bestsellers

Mental Health in Medicine: The Urgent Need for Reform with Dr. Robert Smith

The healthcare system is failing when it comes to addressing mental health. With nearly 100 million people experiencing a major mental disorder in their lifetime, why are our primary care physicians untrained to handle issues like depression, anxiety, and substance abuse? In this eye-opening episode, Dr. Robert Smith—seasoned physician, distinguished professor of medicine, and thought leader—reveals the critical flaws in medical education and the urgent need for reform.

Dr. Smith, author of Has Medicine Lost its Mind?, explains how the current system compartmentalizes physical and mental health, leaving millions without the integrated care they truly need. He shares his powerful vision for a future where doctors are equipped to treat the whole person—not just symptoms—and invites us all to be part of the solution.

Tune in to learn how we can enact real change in the medical profession and advocate for training that addresses both mind and body. Visit Dr. Smith’s website www.robertcsmithmd.com for resources on how to take action.

Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.

Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.

For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.

Become the champion of your own story as you overcome life’s challenges and unlock your full potential!