Narcissistic people are not always easy to spot, especially if you struggle with codependency, have been raised in a dysfunctional home, and by those who emotionally neglected you or routinely minimized your emotions. When you are neurologically and subconsciously programmed to look outside of you for a sense of worthiness, and you meet a narcissist, you will easily become swept up in a crazymaking relationship, where they hold approval over your head. And outside of consciousness, an adult child may not be able to recognize they are dealing with a narcissist, because these dynamics seem so normal and familiar.

In this episode, learn from esteemed Life Coach and bestselling author; adult child advocate Lisa A. Romano as she unpacks the signs that you are dealing with a narcissist so you can peel back on losing yourself trying to get through to someone who cannot and will never hear you, or agree with you. Once you understand the #1 thing that keeps a narcissist from being able to relate to others in a fair, respectable, empathic way, it will be far easier for you to let go.

If you are an adult child and you are sick and tired of being sick and tired of unhealthy relationship dynamics and you are interested in a proven action based, consciousness training program that will increase your mental toughness skills and empower you to become the authority in your life despite a painful past, Conscious Healing Academy is for you.

To learn more contact Lisa and her team at coach@lisaaromano.com or start your journey here;

https://www.lisaaromano.com/12-wbcp

Gaslighting is essential to understand. When dealing with a narcissist or toxic person, it is essential to understand this destructive form of communication. When dealing with a narcissist, you will eventually discover that their agenda is to confuse their victim so that the victim does not have the confidence to own their version of reality. With a narcissist inflicting crippling self doubt it is nearly impossible to stand up for yourself, when gaslighting is present.

In this episode, learn what you need to know about gaslighting and arm yourself against this destructive form of manipulative and toxic form of communication.

If you are ready to take your emotional intelligence to new heights, first by healing limiting beliefs created in childhood, contact Lisa A. Romano and her team to learn more about how you can begin your inner transformation journey with The Conscious Healing Academy.

Email: coach@lisaaromano.com

https://www.lisaaromano.com

Childhood trauma helps give rise to specific personality traits. Are you codependent, a helper, fixer, perfectionistic, anxious or controlling person, and wonder how your childhood may have helped shape how you live in the world? If so, this episode is for you. Listen in as renowned Life Coach and bestselling author Lisa A. Romano carefully explains how growing up in a dysfunctional home impacts the developing personality.

As she explains, our authentic self is waiting to emerge, however, without inner child and emotional recovery work, our trauma personality remains a mask. The good news is that it is possible to find the road back to the authentic self, set healthy boundaries, and cope with troubling family dynamics in healthier and more productive ways.

Learn more about Lisa's groundbreaking approach to healing from codependency and reprogramming the subconscious mind, at https://www.lisaaromano.com

To reach Lisa for one to one or group coaching contact her at coach@lisaaromano.com