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Lisa Khera

Lisa Khera

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In this episode we feature Lisa Khera. Lisa is the owner of In Balance Pilates, best-selling author, Pilates, PiYo, and Barre instructor in Ottawa, ON, who specializes in offering online support for those with persistent post-concussion symptoms. Lisa was a co-author in the best-selling book called Women Who Inspire — her story of resisting things in business until a concussion forced many changes and life lessons. We chat with Lisa about how a life changing injury led her to owning an online business that helps others recover from concussions through pilates and breathing.

How to find Lisa:

lisakhera /instagram

https://www.youtube.com/channel/UCK5yIfel2QX8HCKs9c3OKew /youtube

https://www.facebook.com/groups/577269179145752 /In Balance Pilates Community /facebook

http://www.inbalancepilates.ca

Here’s how to find us:

The.Inspired.purpose.podcast /instagram

Inspired Purpose Coaching /facebook

inspiredpurposecoaching@gmail.com /email

Penelope:

Penelope.jones.coaching /instagram

Penelope Jones Coaching /facebook

www.gutlovecoaching.com

Tara:

www.selfloveandsuccess.com

Self.love.success /instagram

Tara Ann LePera /facebook

Amy:

Coach_broccoli /instagram

Redpandastrength /instagram

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