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Listen To Sleep - Quiet Bedtime Stories & Meditations

Listen To Sleep - Quiet Bedtime Stories & Meditations

Auteur(s): Erik Ireland
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À propos de cet audio

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜

Hosted on Acast. See acast.com/privacy for more information.

Erik Ireland
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • The Owl and the Longest Night - A Winter Solstice Bedtime Story
    Dec 7 2025

    Drift through the longest night of the year with a small pygmy owl who watches from her oak tree as the forest settles into winter darkness. This gentle story follows her through the solstice night, offering permission to rest deeply in the darkness and trust in the return of light.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.

    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com

    Sleep well, friends.💜

    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    38 min
  • Autumn Woods and Gentle Wisdom - A Mindful Bedtime Story About Nature and Self-Compassion
    Nov 30 2025

    On her weekly foraging walk through autumn woods, an herbalist connects with the quiet wisdom of mushrooms, flowing water, and ancient trees as she discovers that she doesn't need to accomplish more to find peace. Through rich sensory details and the meditative rhythm of gathering, this gentle story explores how we're all held by something larger than our individual worries.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.

    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com

    Sleep well, friends.💜

    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    38 min
  • The Stone Soup Night - A Dreamy Tale of Gratitude and Connection
    Nov 23 2025

    A cozy bedtime story about gratitude, community, and the warmth that multiplies when we share what we have. On a cold November afternoon, Eleanor harvests the last vegetables from her garden and begins making soup—never imagining that neighbors will arrive one by one, each bringing small gifts that transform her quiet meal into an unexpected gathering.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.

    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com

    Sleep well, friends.💜

    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    39 min
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Les plus pertinents
This podcast is amazing. Erik has an incredible kindness and relaxing voice. He tells stories at a great pace and his meditations are very effective. Thankful this podcast exists.

Thoughtful, relaxing, beautiful!

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My favourite podcast! Erik is such a kind & welcoming person who genuinely cares about helping others. His meditations are beautiful, the stories are interesting & very relaxing. No other podcast came close to what Erik offered. I had insomnia for months & one night I stumbled across “Listen to Sleep with Erik” and his gentle voice loled me to sleep. I suffer from severe chronic pain, ptsd & post concussion syndrome for the past 7yrs. In the past 3 yrs I’ve lost way too many loved ones…. I barely grieved one loss before I lost another. Erik has been my one constant companion thru it all, I can’t thank him enough! ❤️ I’m extremely grateful that he followed his dream because he’s helping so many people get through many sleepless nights. I hope you try out his podcast, you won’t be disappointed. I give him 10 stars ⭐️

Listen to Sleep with Erik

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