In this episode of the ListenABLE with Karni Liddell she opens up about her incredible journey from being diagnosed with a neuromuscular condition at birth to becoming a world class Paralympian, advocate, and mother. Karni reflects on her experiences in elite sport, the evolution of disability representation, and the personal challenges that shaped her strength and perspective.

She speaks candidly about the realities of motherhood with a disability, the significance of the Paralympics in shifting public perception, and the ongoing fight to ensure people with disabilities are supported and seen.

Follow Karni:

https://www.instagram.com/karniliddell/

https://au.linkedin.com/in/karniliddell

Key Takeaways
• Karni was diagnosed at birth with a neuromuscular wasting disease and was told she wouldn't live a long life.
• Sport became a powerful avenue for confidence, independence, and connection.
• The Paralympic movement has transformed dramatically over the past 25 years.
• Motherhood brought new purpose along with new challenges.
• Visibility and media representation play a critical role in changing perceptions.

Chapters
00:00 Introduction to the Podcast and Guest
05:37 Karni Liddell’s Journey with Disability
18:38 Motherhood and Disability
24:39 Celebrating 25 Years of the Paralympics
25:39 Reflections on the 1996 Paralympics
28:11 The Impact of Sydney 2000
30:00 The Evolution of Disability Representation
32:54 The Future of Paralympic Sports
35:39 Challenges and Triumphs in Swimming
37:30 The New Generation of Paralympians
40:10 Representation in Media and Personal Identity

Karni Liddell, Paralympian, disability advocacy, motherhood, neuromuscular disease, Paralympic movement, representation, inclusion, athlete stories, resilience

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In this episode of Listenable, hosts Angus O'Loughlin and Dylan Alcott sit down with Sean Pollard, a para snowboarder and shark attack survivor whose story embodies resilience, courage, and reinvention. Sean opens up about the life-changing moment in 2014 when he lost both arms to a shark attack, and how he transformed that trauma into motivation—becoming an elite athlete with his sights set on the Paralympics.

The conversation explores the emotional and physical recovery process, the role of mindset in overcoming adversity, and how Sean found freedom and purpose through snowboarding. It’s an inspiring discussion about identity, adaptability, and redefining what’s possible after loss.

Key Takeaways

• Dylan Alcott hints at a potential comeback to tennis.

• Sean Pollard introduces himself as a para snowboarder.

• Sean lost both arms in a shark attack in 2014.

• He uses a split hook prosthetic for daily activities.

• Sean prefers the hook over an electronic hand for versatility.

• He recalls the traumatic details of the shark attack.

• Sean stresses the power of mindset in recovery.

• He found freedom and purpose through snowboarding.

• Sean is training for the upcoming Paralympics.

• He reflects on how the attack reshaped his identity and outlook on life.

Chapters

00:00 — Introduction and Comeback Discussion
02:01 — Meet Sean Pollard: A Snowboarder’s Journey
05:53 — The Shark Attack Experience
11:51 — Life After the Attack: Adapting to Disability
17:23 — Snowboarding: Finding Freedom on the Slopes
23:30 — Preparing for the Paralympics
29:20 — Reflections on Identity and Life Lessons

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In this episode of ListenABLE, hosts Dylan Alcott and Angus O’Loughlin sit down with Carly Salmon – athlete, teacher, and captain of the Para Matildas. Carly opens up about her journey with cerebral palsy, how sport shaped her identity, and why representation in disability sport matters now more than ever.

From her early years in athletics to leading Australia’s Para Matildas, Carly shares the highs and lows of competing, teaching, and empowering others. She reflects on the impact of women’s football, the importance of mental health in sport, and her mission to inspire young people to see their disabilities as strengths.

Follow their journey:

Carly's Instagram: https://www.instagram.com/carlysalmon

ParaMatildas: https://www.instagram.com/paramatildas/

Para Volley: https://www.instagram.com/ausparavolley/

Key Takeaways

• Diagnosed with cerebral palsy at 18 months, Carly has grown into a leader in sport and education.

• Represented Australia in athletics before transitioning into football.

• Captain of the Para Matildas, leading by example on and off the field.

• Teaching is central to her advocacy – showing kids that disability doesn’t limit potential.

• Women’s football’s rise has created more visibility and momentum for para athletes.

• Advocates strongly for funding and support to grow para sports in Australia.

• Believes sport is a powerful way to build identity, community, and empowerment.

Chapters

00:00 – Introduction to the Podcast and Guests
03:09 – Carly Salmon's Journey with Cerebral Palsy
05:55 – Teaching and Impact on Students
08:59 – Realizations of Disability in School
11:43 – Finding Strength in Disability
14:46 – Transitioning from Athletics to Football
17:49 – Leadership in Team Sports
20:44 – The Rise of Women's Football and Its Impact
23:49 – Pride in Disability Beyond Sports
26:37 – Future Goals for the Para Matildas
29:56 – Addressing Funding and Support for Para Sports

See omnystudio.com/listener for privacy information.