This pep talk is a quick little loving reminder of where you need to be focusing your thoughts + energy as you take your next step. So often we forget these SIMPLE tweaks that make such a massive difference in our results and this episode is meant to help you remember + realign so you can reach your goals and of course, live the LIFE you know you're meant for.

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In this episode, I share one of my favorite exercises for creating change.

Whenever I want a new result in my life, health, motherhood, marriage or business, this exercise anchors me into the SIMPLICITY of the answers I'm seeking.

So often we think we have to search for answers. We think we need to ask other people what they thing or what we should do.... But the reality is that the BEST answers to your biggest hurdles lie WITHIN YOU.

The truth is: you have everything you need right in the moment to take, at the very least, the next best step toward whatever it is that you want right now.

Whatever change you're craving right now can be realized + ignited within this simple exercise. I hope it helps you!

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2:10 - Rochelle is creating this episode as a resource for you to come back to whenever you need

3:15 - this isn't the one and only possible way to do things.

3:58 - a block that comes up for a lot of people

4:14 - why Rochelle believes foundations are so important

5:07 - even a perfect 5 step plan needs to be tweaked from time to time.

5:44 - who this episode is for

6:20 - invitation

8:14 - challenge to take action.

9:01 - diving in

10:56 - diving in for real this time

11:48 - what kind of coach should you be?

12:25 - #1 tip - get coached yourself or certified in something

13:55 - "Life is better when you're not alone"

16:42 - why do you need to invest in yourself as a coach

18:00 - get out of your own way. Do the thing.

20:25 - how to know if it's the path for you

20:53 - we've all judged others

22:54 - what would happen if you just tried

23:27 - sidenote personal story

26:27 - where you want to be.

26:36 - contact Rochelle if you'd like her ideal client worksheet (Instagram and email)

27:39 - how Rochelle prefers to focus on possibilities over pain points

30:27 - quick exercise from Rochelle

31:42 - why do people hire coaches?

34:59 - factors that come into play

35:48 - create a foundational strategy based on these things

39:10 - do not underestimate the power of networking

40:42 - the way you offer value can change and evolve

42:24 - you have to put yourself out there and make offers

43:40 - 2 recommendations for when you get started

46:56 - simple summary

47:43 - you should not be convincing people to work with you

50:01 - you have to just start working with people

51:28 - thinking that you won't mess up is a lie

52:54 - take the pressure off yourself and give yourself space to grow

54:15 - people's expectations are off so you need to be clear in your offerings

57:26 - tag me on Instagram @rochellebohannon

If this was valuable to you and you need help to actually do this - email me or dm me.

Yes, you can!

Email: rochelle@rochellebohannon.com
Instagram: https://instagram.com/rochellebohannon?utm_medium=copy_link

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