On this episode Niko speaks to Head Coach Afshin Ghotbi about our dramatic CanChamp Quarter final and get an update on the 2025 season.

In the latest episode of Live From The Bench, Niko cold calls (and records) the players during their day off.

Hear from Head Coach Afshin Ghotbi and Club Captain Callum Irving about their thoughts heading into Week 1 of the CPL season.

In the latest episode of Live From The Bench, Niko and the team unveil the brand new 2025 kits. They break down the Grow the Game and the Valley is Home kits the club will be wearing this season. They also break down the new front sponsor and other Vancouver FC news and notes.

In the latest episode of Live From The Bench, Niko sits down with former Eagle Ben Fisk to talk about his new role with VFC along with his decision to retire from professional football. After that, we talk with Fraser Valley Fanatics day 1, Stefan Eriksson, to discuss the upcoming season ad what his favourite things are about supporting the Eagles at Willoughby Stadium.

In the latest episode, the lads talk about preseason action, a recent karate team event and discuss the new first team Technical Staff members. After that they look at Canadian players finding their feet in the Australian NPL along with previewing the upcoming Northern Super League inaugural season.

In the latest episode of Live From the Bench, we are joined by former Vancouver FC goalkeeper Niko Giantsopoulos to tlak about his decision to retire from professional soccer. After that we breakdown the latest preseason action, the recent signing of Kunle Dada-Luke as well as Emil Gazdov getting transferred to CF Montreal.

In the latest episode of Live From The Bench, Niko Giantsopoulos sits down with former Vancouver FC and current Colorado Rapids 2 defender James Cameron to discuss his offseason and his transfer to the MLS 2 side. Niko's goalkeeping partner Callum Irving then joins the show to breakdown the latest VFC news, speak on CPL Free Agents and wrap up the show discussing the retirement of former VFC Goalkeeping Coach Mark Village from professional coaching.