We are so excited to share this bonus episode: a follow up conversation with Mariama. Her first episode (#5 - “Breaking Free: Mariama’s Journey of Healing and Self Discovery”) focused on her exit from the cult she was raised in. If you haven’t heard it already, we encourage you to hit pause on this one and listen to that one first! On this one, we invite you to listen and help us celebrate Mariama’s post-cult reclamation. Here, she shares her hard won wisdom as well as the challenges she has met along the way. Her insights are pearls of wisdom that we hope will inspire you.

Trigger Warning: Due to these episodes containing stories that involve cults and other types of coercive control that may be disturbing to some, listener discretion is advised.

You can find Living Cult Free on social media, especially on Instagram, at livingcultfree Our website is livingcultfree.com where the mission is to support the creative expression of survivor stories and empower advocacy through education.

At the website above, you can:

• Contact us to share your story
• Meet who runs and collaborates with Living Cult Free
• Make a donation to help further Living Cult Free’s mission

Thank you for your support!

©2024 Living Cult Free

Intro & outro by Jon Snow; Original Music by Esther Friedman

Editing and production by Vanessa Hennessey

Huge thanks to Living Cult Free’s intern, Nikki Kattamuri, and the Living Cult Free Board of Directors; as well as Erica A. Slauson for her help with transcription.

The views, thoughts, and opinions expressed are the speaker’s own and do not represent the views, thoughts, and opinions of Living Cult Free. The material and information presented here is for general information purposes only. The Living Cult Free name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

Please note this episode has been edited to keep some names and identifiers confidential.

Having grown up in a religious cult, Cerese shares the confusion, doubts, and even self hate - especially as an adolescent - feeling betrayed by her maturing body. The prescribed norms of the church dictated her reality, severing the healthy bonds with her father. Adolescence heralded the end of them sharing their mutual love for the outdoors. Survival as an adult included a return to the outdoors and through hundreds of hikes, as her authentic self emerged. However, it took the death of both of her parents and her best friend’s death by suicide for her to finally break free from the cultic grip. The episode opens with Cerese reading her writing, “Naked in the Wilderness.”

Trigger Warning: This episode includes references to death by suicide. Due to these episodes containing stories that involve cults and other types of coercive control that may be disturbing to some, listener discretion is advised.

You can find Living Cult Free on social media, especially on Instagram, at livingcultfree Our website is livingcultfree.com where the mission is to support the creative expression of survivor stories and empower advocacy through education.

At the website above, you can:

• Contact us to share your story
• Meet who runs and collaborates with Living Cult Free
• Make a donation to help further Living Cult Free’s mission

Thank you for your support!

©2024 Living Cult Free

Intro & outro by Jon Snow; Original Music by Esther Friedman

Editing and production by Vanessa Hennessey

Huge thanks to Living Cult Free’s intern, Nikki Kattamuri, and the Living Cult Free Board of Directors; as well as Erica A. Slauson for her help with transcription.

Music and sound by: Anton Kornienko, Chill_background, Daub_audio, Denis Pavlov, Dmitrii Kolesnikov, Dream-Protocol, EdR, Noru, Restum Anoush, Sergii Pavkin, Tiago Rocha, ViraMiller, Vlad Krotov

Lori shares her story of how she became deeply involved in an online school that blurred the line between education and coercion. She opens up about the power of community, the subtle ways control takes hold, and the moment she realized she had to break free. In this candid conversation, Lori reflects on the challenges of leaving, rebuilding her life, and reclaiming her personal power. A powerful story of resilience, self-discovery, and the long road to healing. The episode opens with Lori reading from her piece, "Still Unsettled, but Healing...".

Find Lori at her website.

Trigger Warning: Due to these episodes containing stories that involve cults and other types of coercive control that may be disturbing to some, listener discretion is advised.

You can find Living Cult Free on social media, especially on Instagram, at livingcultfree Our website is livingcultfree.com where the mission is to support the creative expression of survivor stories and empower advocacy through education.

At the website above, you can:

• Contact us to share your story
• Meet who runs and collaborates with Living Cult Free
• Make a donation to help further Living Cult Free’s mission

Thank you for your support!

©2025 Living Cult Free

Intro & outro by Jon Snow; Original Music by Esther Friedman

Editing and production by Vanessa Hennessey

Huge thanks to Living Cult Free’s intern, Nikki Kattamuri, and the Living Cult Free Board of Directors; as well as Erica A. Slauson for her help with transcription.

Music and sound by: Alexander Lisenkov, AllWorldMusic, Geoff Harvey, Keyframe Audio, Musiconaut, Oleksandr Stepanov, Serge Quadrado, Sergii Pavkin, Timothy Kulig.

The views, thoughts, and opinions expressed are the speaker’s own and do not represent the views, thoughts, and opinions of Living Cult Free. The material and information presented here is for general information purposes only. The Living Cult Free name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.