My book, Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection, will be here in ONE WEEK. (AHHH!!!) Please pre-order today!!!

Barnes & Noble: Buy from B&N! (Preferred <3)

Target: Buy from Target! (Preferred <3)

Amazon: Buy on Amazon!

Did you know that 41% of first marriages and 60% of second marriages end in divorce? And even higher numbers are reportedly completely dissatisfied in their marriages.

In today's episode, I'm diving into the four silent killers that quietly lead couples toward disconnection, resentment, and ultimately divorce. These issues show up in nearly every modern marriage, Christian or non, and they often go unnoticed until the relationship feels distant or broken.

You can only live like ships passing in the night until something inevitably breaks.

My prayer is that this conversation gives you the clarity, conviction, and practical encouragement you need to build a healthier, more connected, and more Christ‑centered marriage — one that resists emotional disconnection, strengthens communication, and protects your relationship from drifting toward divorce.

If you've ever enjoyed The Living Easy Podcast, my Instagram posts, or my blog… the single most supportive thing you can do is to preorder Don't Burn Your Own House Down! It means the world to me, and it allows me to continue creating content that serves marriages and families with honesty, faith, and practical wisdom. THANK YOU!

Please share this episode with a friend, leave a review on Apple Podcasts, or tag me on Instagram @livingeasywithlindsey.

Friends! My new book, Don't Burn Your Own House Down is ALMOST HERE!
Countdown: 13 DAYS! (ahhh!) If you haven't already pre-ordered yours, now is the time!!! THANK YOU so much for your support! I love you guys!

In this episode of the Living Easy Podcast, Lindsey Maestas sits down with Robyn Graham, author of You, Me, and Anxiety, to talk about anxiety in children, emotional regulation, and how parents can support anxious kids without unintentionally making things worse.

Together, they explore why so many parents feel overwhelmed and hopeless when navigating childhood anxiety, why children often struggle to emotionally regulate, and how unrealistic expectations from adults can escalate anxiety rather than soothe it.

This conversation offers practical tools for parents, caregivers, and educators who want to create calmer homes, healthier routines, and emotionally safe environments for kids struggling with anxiety.

• Why childhood anxiety is increasing and how it often shows up as irritability, shutdown, or emotional outbursts

• Navigating impatience and emotional spirals when your children don't get what they want with, "Is it heard, hugged, or helped?"

• The powerful truth that we often expect children to emotionally regulate better than adults do

• How a parent's tone, pace, and nervous system directly impact a child's anxiety

• The importance of routines and structure for anxious children

• How to prepare kids for the day in ways that reduce anxiety rather than increase pressure

• Practical parenting strategies for emotionally dysregulated children

• How to fight hopelessness in parenting when anxiety feels constant
  
  

Get Dr. Robyn Graham's book: You, Me, and Anxiety HERE.

Don't forget to subscribe to The Living Easy Podcast for more episodes like this!

Follow along with Lindsey on Instagram: @livingeasywithlindsey.

Follow along with Dr. Robyn on Instagram: @therobyngraham.

In this episode, I sit down with my 10-year-old son for a simple, honest conversation about our mornings, our home life, and the rhythms we're still learning as a family.

We talk about what self-discipline looks like for him in the mornings. He shares the areas in which he hopes our family can still grow this year. We also touch on homeschooling, how we talk about faith in our home, and what sharing the gospel looks like as a kid.

If you're a parent navigating discipline, routines, faith, or simply wondering what your children are absorbing from your home, I hope this conversation encourages you to slow down, listen, and give yourself grace.