Épisodes

  • 1384 // RR // The seven years to here.

    1384 // RR // The seven years to here.
    Dec 5 2025

    Topics of Discussion

    - Year by year

    - Doing what we do

    - Lessons learned
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    29 min
  • 1383 // RR // Minimal & hating my phone

    1383 // RR // Minimal & hating my phone
    Dec 3 2025

    Topics of Discussion

    - Medical digital detox

    - Grayscale screens

    - Steps to hating my phone permanently


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    31 min
  • 1382 // RR // The sky is not falling, but your body might be.

    1382 // RR // The sky is not falling, but your body might be.
    Dec 3 2025

    Topics of discussion

    - Knowing our rhythms

    - Talking ourselves out of the hysteria

    - Understanding your cycle
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    32 min
  • 1381 // RR // Where are we going?

    1381 // RR // Where are we going?
    Dec 3 2025

    Topics of Discussion

    - Rename

    - Close the chapter

    - Jan 1
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    33 min
  • 1380 // RR // Are you the girl in the bubble?

    1380 // RR // Are you the girl in the bubble?
    Dec 2 2025

    Topics of Discussion

    - Never being full self

    - Am I enough

    - Time for the bubble to pop
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    31 min
  • 1379 // RR // How do you love both sides of yourself?

    1379 // RR // How do you love both sides of yourself?
    Nov 20 2025

    Topics of Discussion

    - Ego vs. Peaceful

    - But both

    - No longer here for the advantage taken...
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    30 min
  • 1378 // RR // What does balancing the beast look like?

    1378 // RR // What does balancing the beast look like?
    Nov 20 2025

    Topics of Discussion

    - Re-engaging ego

    - Stepping into power and staying true to yourself

    - Coaching philosophy



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    31 min
  • 1377 // RR // How do we get ourselves into a creative space?

    1377 // RR // How do we get ourselves into a creative space?
    Nov 20 2025

    Topics of Discussion

    - Creative space

    - Exhaustion

    - Breaking point
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    31 min