Living a Nutritious Life Podcast

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Ronit Menashe, a trailblazing wellness entrepreneur and co-founder of Wenatal.

About Our Guest: Ronit Menashe is a WeNatal co-founder and wellness industry veteran with 16+ years of marketing and strategy leadership experience, including working with advertising giants like Nike Inc. Full bio here.

What You'll Learn in This Episode:

- How personal loss and frustration with conventional medicine transformed Ronit’s purpose and fueled the birth of Wenatal.

- Why male fertility is half the equation and how simple antioxidant protocols can make a dramatic difference for couples.

- The importance of preparation for pregnancy, beyond supplements and diet.

- Entrepreneurial insights on building a mission-driven, community-first wellness business from scratch, organically and intentionally.

Episode Highlights:

- Ronit shares her powerful founder story and the journey from miscarriage to successful pregnancy after “trimester zero”.

- The surprising science behind male fertility and why both partners need to “train for pregnancy”.

- Raw advice for wellness founders: bootstrapping a mission-driven brand, navigating content creation, and the power of intuition in business.

- The development and reformulation of Wenatal's prenatal supplements, and the upcoming launch of their prenatal protein powder.

Connect with Ronit on Social:

IG: https://www.instagram.com/we_natal/

Website: https://wenatal.com

Free fertility guide: http://wenatal.com/guide

Free Masterclass: https://wenatal.com/pages/masterclass

About Living a Nutritious Life Podcast:

Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

Thank you for listening to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.

Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we’re here to help you get started on your journey!

Connect with Keri on social:

Instagram: https://www.instagram.com/nutritiouslifeofficial/

Instagram: https://www.instagram.com/keriglassman/

Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife

Twitter: https://twitter.com/NutritiousLife_

Website: https://nutritiouslife.com/

Become a Nutrition Coach: https://nutritiouslife.com/bnc/

Copyright © 2023-2025 Nutritious Life.

#LivingaNutritiousLife #NutritiousLife

Hosted on Acast. See acast.com/privacy for more information.

Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jonathan B. Levine, a renowned prosthodontist, inventor, and oral health thought leader.

About Our Guest: Dr. Jonathan Levine is America’s most trusted expert in oral health and dental longevity, with over 35 years of pioneering work that integrates advanced science, innovative technology, and systemic wellness to transform not just smiles, but entire lives and communities. Full bio here.

Dr. Levine is offering $100 off your first visit to Smile House or JBL NYC. Just mention Keri Glassman's podcast or Living a Nutritious Life when booking your appointment at smilehouse.co.

Not in the city? Dr. Levine has curated a comprehensive Home Care Guide just for you. Visit @SmileHouseTribeca on Instagram and DM "GUIDE" to receive your free guide!

What You'll Learn in This Episode:

- How oral health is directly connected to overall systemic health, including its impact on inflammation, diabetes, Alzheimer’s, and cardiovascular disease.

- Why effective oral hygiene routines go far beyond brushing and flossing.

- How nutrition, stress management, and sleep all factor into optimizing oral health and longevity.

- Simple, actionable strategies you can use to advance your oral health game.

Episode Highlights:

- Dr. Levine’s unexpected journey from candy-loving kid to leading oral health expert.

- The oral microbiome explained: how the balance between good and bad bacteria in your mouth can impact your whole body.

- Dr. Levine’s essential morning oral hygiene routine.

- Surprising foods, lifestyle hacks, and practices that support oral health and overall vitality.

About Living a Nutritious Life Podcast:

Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else.

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.

Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.

Connect with Dr. Levine:

IG: www.instagram.com/drjonlevine/

SmileHouse IG: www.instagram.com/smilehousetribeca/

JBL NYC IG: www.instagram.com/jblnewyorkcity/

Website: https://www.smilehouse.co/

Connect with Keri on social:

Instagram: https://www.instagram.com/nutritiouslifeofficial/

Instagram: https://www.instagram.com/keriglassman/

Pinterest: https://www.pinterest.com/nutritious_life/

Website: https://nutritiouslife.com/

Become a Nutrition Coach: https://nutritiouslife.com/bnc/

Copyright © 2023-2025 Nutritious Life.

#LivingaNutritiousLife #NutritiousLife

Hosted on Acast. See acast.com/privacy for more information.

Living a Nutritious Life Podcast

In this inspiring episode of Living a Nutritious Life, we are thrilled to welcome Andrea Rogers, a fitness and wellness entrepreneur, celebrated for founding the global fitness brand Xtend Barre.

About Our Guest:

Andrea Rogers is the creator of Xtend Barre, a unique fitness method that fuses dance and Pilates, and the author of the newly released book Small Moves, Big Life. Full bio here.

What You'll Learn in This Episode:

- Discover Andrea’s journey from professional dancer to fitness mogul and best-selling author.

- Hear about Andrea’s science-backed daily practices that led her from crisis to thriving, straight out of her book.

- Learn how intentional small habits are the real key to big life change and lasting happiness.

- Get expert insight on why breathwork, mindful routines, and self-reinvention are practical, accessible tools for anyone feeling stuck or burnt out.

Episode Highlights:

- Andrea’s raw story of business pivots: from licensing to franchising to a thriving digital fitness business.

- The behind-the-scenes struggles (like crying on the floor and selling personal items) that shaped her resilience.

- Andrea’s favorite daily rituals for energy, productivity, and happiness, including simple breathwork and a “do the thing” productivity hack.

- How adopting small, realistic, science-backed habits transformed Andrea’s life.

About Living a Nutritious Life Podcast:

Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.

Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we’re here to help you get started on your journey!

Connect with Andrea Rogers on social:

Small Moves, Big Life: https://amzn.to/48hC1WW

Personal IG: www.instagram.com/andrealeighrogers/

Xtend Barre IG: www.instagram.com/xtend_barre/

Facebook: @XTENDBARRE

TikTok: @andrealeighrogers & @smallmovesbiglife

Website: xtendbarre.com

Connect with Keri on social:

Instagram: https://www.instagram.com/nutritiouslifeofficial/

Instagram: https://www.instagram.com/keriglassman/

Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife

Pinterest: https://www.pinterest.com/nutritious_life/

Website: https://nutritiouslife.com/

Become a Nutrition Coach: https://nutritiouslife.com/bnc/

Copyright © 2023-2025 Nutritious Life.

#LivingaNutritiousLife #NutritiousLife

Hosted on Acast. See acast.com/privacy for more information.