
Living and Training with Hypermobility with Sahara Coleman
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode of Results Not Typical, Nikki speaks with personal trainer and nutrition coach Sahara Coleman about the realities of living and training with symptomatic hypermobility.
They explore how these conditions affect daily life, movement, identity and what it means to show up for yourself when your body doesn’t always cooperate.
Topics covered:
- Training and daily life with hypermobility including chronic pain and injury
- Naviagting POTS and low blood pressure
- Hypermobolity comorbidities beyond the joints
- How identity, mindset, and autonomy play into managing chronic conditions
- Strength training and fitness with hypermobility
Connect with Sahara
- Instagram: @saharathenutritioncoach
- Work with Sahara in person at BodySTRONG Burien
Connect with Nikki
- Get your personalized free strength plan at freestrengthquiz.com
- Instagram: @naablevyfitness
Pas encore de commentaire