Épisodes

  • STUNNING: Washington Capitals Deliver EPIC Comeback, Refuse to QUIT vs. Carolina Hurricanes
    Feb 2 2026

    Washington Capitals rally from a 3-0 deficit to shock the Carolina Hurricanes—are the Caps finally turning the corner? DAN HOLMI spotlights how Hendrix Lapierre, Dylan Strome, and Jakob Chychrun ignited a stunning comeback, while third-string goalie Clay Stevenson held strong against the NHL’s top possession team. With half the lineup missing and both starting netminders out, Washington showed resilience and grit that could redefine the rest of their season.

    Key insights include Jakob Chychrun’s emergence as a blue line force, Justin Sourdif’s OT heroics, and the tough questions surrounding the Capitals’ playoff hopes and looming trade deadline moves. DAN HOLMI breaks down how Spencer Carbery’s squad refused to quit, the importance of back-to-back wins, and why Washington may not be sellers just yet. Get the full analysis on the Capitals’ fight to stay alive in the playoff race.

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    31 min
  • Vejmelka/Eller trade? What is the biggest position of need for the Washington Capitals? All-star break came at the right time for injured Caps
    Feb 2 2023

    In this edition of Locked on Capitals Dan talks about the Capitals biggest position of need as the team heads towards the trade deadline on March 3rd. It's widely thought that the Caps need a depth defenseman and forward, but Elliotte Friedman tossed around the idea of the Arizona Coyotes entertaining offers for Karel Vejmelka. The Caps solidified the goaltender position in the off season with Darcy Kuemper and Charlie Lindgren, why would they want to sign another goalie?Later Dan talks about the benefits of the all-star break for injured Capitals players like Tom Wilson and Nic Dowd that coulduse this time to recover. To close out the show Dan talks about Alex Ovechkin's chase of Wayne Gretzky's record to be the all time goal scoring leader. He's doing fater than anyone thought and against some of the greatest goalies ever.

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    19 min
  • SURVIVAL MODE: Washington Capitals ESCAPE Disaster as Nic Dowd Delivers in Chaotic Detroit Showdown
    Jan 30 2026

    Washington Capitals edge Detroit Red Wings in a wild shootout thanks to Nic Dowd’s undeniable heroics. Will Dowd's heart and hustle ignite a late-season turnaround, or are deeper questions about Washington’s future looming?

    DAN HOLMI spotlights Dowd’s game-changing presence, from timely goals to physical leadership, giving the Caps a desperately needed win. The episode explores the pressing goalie concerns as Logan Thompson’s injury status threatens stability between the pipes, and examines why Artemi Panarin’s rumored trade to Washington is quickly losing steam. With key matchups ahead and playoff hopes hanging in the balance, the spotlight is on whether the Capitals have what it takes to rally—or if more drastic changes are on the horizon.

    Get ready for a candid, high-energy breakdown of Washington’s pivotal moment.

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    FanDuel
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    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    29 min
  • EXPOSED: Washington Capitals Stunned by Seattle Kraken, Tom Wilson & Alex Ovechkin Demand CHANGE
    Jan 28 2026

    Washington Capitals exposed in brutal loss to Seattle Kraken—has the playoff window slammed shut? DAN HOLMI sounds the alarm after the Capitals are outskated, outworked, and fall 5-1 to a middle-of-the-pack Kraken squad, spotlighting glaring issues with speed, urgency, and team chemistry. With Tom Wilson and Spencer Carberry publicly voicing frustration and the locker room’s energy at an all-time low, pressing questions arise about GM Chris Patrick’s lack of bold moves and the future direction of the franchise.

    Key topics include Washington’s standings slide, lack of spark from young players like Hendrix Lapierre and Sonny Milano, and the critical implications of the upcoming showdown with the Detroit Red Wings—a contest DAN HOLMI claims could define the entire season. Will the Capitals become sellers before the trade deadline, or can Ovechkin and company rediscover their drive? Tune in for a no-holds-barred analysis of the Caps’ season-defining crossroads.

    Everydayer Club
    If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
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    Indeed
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    Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

    FanDuel
    If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty.

    Rocket Money
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    Go to https://RocketMoney.com/LOCKEDONtoday.

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    31 min
  • NO HALF MEASURES: Washington Capitals Need to TAKE Artemi Panarin Gamble for Playoff Push
    Jan 28 2026

    Washington Capitals weigh a blockbuster move for Artemi Panarin as playoff hopes hang in the balance. Could acquiring Panarin ignite one last run for Alex Ovechkin or signal the end of an era in D.C.?

    DAN HOLMI explores rising trade rumors linking Panarin to the Capitals, breaking down why the team’s goal-scoring woes demand an elite fix. Key topics include Panarin’s potential impact on the power play, the steep price the Capitals must pay—highlighting prospects like Tarek Parasak and Lynden Lakovich—and whether Chris Patrick is ready to push all chips in. The discussion tackles Panarin’s contract situation, the urgency for offensive improvements, and why a commitment from Panarin is essential for this high-stakes gamble. Can Washington reclaim its offensive edge and spark a deep postseason run, or are bigger changes on the horizon?

    Don’t miss this high-impact breakdown of the Capitals’ crossroads moment.

    Everydayer Club
    If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
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    Indeed
    Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Gametime
    Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

    FanDuel
    If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty.

    Rocket Money
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    Go to https://RocketMoney.com/LOCKEDONtoday.

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    28 min
  • SAVIOR?: Why the Washington Capitals’ Playoff Hopes HINGE on Pierre-Luc Dubois’ Dramatic Return
    Jan 27 2026

    Washington Capitals fans face a harsh truth: the team’s playoff hopes ride dangerously on Pierre-Luc Dubois’ return, exposing just how fragile the current roster is. DAN HOLMI digs into why relying on a single player returning from injury signals bigger issues for the Capitals, sparking questions about the viability of their postseason aspirations under GM Chris Patrick’s cautious approach.

    Key discussions center on the Capitals’ puzzling season—strong underlying stats but disappointing results—and the tricky balance between safeguarding top prospects like Cole Hutson and Ryan Leonard versus making bold moves to support Alex Ovechkin’s possible final season. With the team stuck in neutral and the trade deadline looming, could an aggressive acquisition or lineup shakeup spark a turnaround, or will Washington gamble away another year? Don’t miss DAN HOLMI’s analysis of roster moves, potential trades, and what truly stands between the Capitals and playoff contention.

    Everydayer Club
    If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
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    Quo
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    http://Quo.com/lockedonnhl

    Indeed
    Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Gametime
    Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

    FanDuel
    If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty.

    Rocket Money
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    Go to https://RocketMoney.com/LOCKEDONtoday.

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    31 min
  • BREAKTHROUGH: Capitals BATTLE Flames and Oilers as Alex Ovechkin and Hendrix Lapierre SHINE Under Pressure
    Jan 26 2026

    Washington Capitals rebound with gritty performances, but inconsistency continues to haunt their playoff push. Can Hendrix Lapierre’s breakthrough and Tom Wilson’s leadership fuel a late-season surge?

    DAN HOLMI recaps the Capitals’ high-stakes weekend: a desperation-driven victory over the Calgary Flames and a rollercoaster overtime loss to the Edmonton Oilers powered by Connor McDavid. Key insights include Charlie Lindgren’s clutch goaltending, Alexei Protas’ offensive hot streak, and the urgent demand for back-to-back wins. The episode dissects Spencer Carbery’s push for consistency, the impact of Rasmus Sandin’s injury, and what needs to change for Washington to climb the Eastern Conference standings. Will renewed urgency finally spark a winning streak, or will the Caps remain stuck on the outside looking in?

    Everydayer Club
    If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
    Support Us By Supporting Our Sponsors!

    Quo
    Try Quo for free plus get 20% off your first 6 months when you go to
    http://Quo.com/lockedonnhl

    Indeed
    Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Gametime
    Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

    FanDuel
    If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty.

    Rocket Money
    Take control of your finances and cancel your unwanted subscriptions with Rocket Money.
    Go to https://RocketMoney.com/LOCKEDONtoday.

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    32 min
  • Identity LOST: Washington Capitals STRUGGLE Without Pierre-Luc Dubois—Can They RECOVER Fast Enough?
    Jan 23 2026

    Washington Capitals face a crisis of identity and structure as Pure Luke Dubois’ injury exposes the team's glaring weaknesses. Can Tom Wilson’s return and potential trade moves reignite playoff hopes, or will Chris Patrick’s hesitance squander what could be Alex Ovechkin’s final season? The team’s chemistry unravels, with Spencer Carbery juggling lines and struggling to restore confidence while fans question roster decisions and missed opportunities.

    DAN HOLMI scrutinizes Hendrix Lapierre’s prolonged goal drought, examining his analytics vs. actual impact, and wonders if fresh faces from Hershey like Ivan Miroshnichenko could spark production. Trade speculation swirls around name like Artemi Panarin but the podcast warns there’s no quick fix for the Capitals’ broken foundation. Explore urgent changes needed for Washington to compete against NHL elites, and the hard questions facing management if a turnaround doesn’t come soon.

    Everydayer Club
    If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
    Support Us By Supporting Our Sponsors!Indeed
    Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Gametime
    Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

    FanDuel
    Today's episode is brought to you by FanDuel. So before tip-off, check the FanDuel app and see what’s dropping during NBA Happy Hour — every Friday from 6 to 7:30 PM Eastern. A little basketball, a little action, and a whole lot of Friday energy.

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    28 min