Nearly 60% of the UK’s diet is ultra-processed foods. In this episode of Lou Brown Talks, I sit down with Dr. Dolly van Tulleken, a nutrition advocate and policy consultant. From sustainable farming to her work at the Centre for Social Justice, Dolly exposes Britain’s food crisis—driven by cheap, unhealthy options and corporate influence.

Dolly proposes bold solutions: addressing policy conflicts, recognising ultra-processed foods as a health issue, and revamping school and hospital meals. We discuss affordability, the lack of public push for change, and a vision for a British food culture tied to local farming.

Lou Brown Talks is produced by Urban Podcasts.

Why has Finland reigned as the world’s happiest country for seven straight years? In this episode, I sit down with Elina, a Finnish native who’s called England home for over two decades. She reveals how trust and equality fuel a quiet, profound contentment in a nation rebuilt in the 80 years since World War II. From schools that spark curiosity in young minds, to a society that offers steady support, Finland’s story inspires.

We dive into Finland’s bold move to restrict smartphones in schools, a decision that sparks debate on parenting and leadership. Meanwhile, Elina paints a vivid picture of her snow-suited childhood, blending Finnish pride with the UK’s vibrant energy.

Lou Brown Talks is produced by Urban Podcasts.

I’m joined by three brilliant Oxford students—Silvia, Ava, and Melodi—whose passion for politics fuels this episode of Lou Brown Talks. As young women from the Conservative, Liberal Democrat, and Labour parties, they share candid stories of activism, navigating party divides, and driving change in a polarised UK.

Their bold visions and fearless hope light the way as they reimagine the future, offering a fresh view into the next generation of British politics.

Lou Brown Talks is produced by Urban Podcasts.