What if the pain, the longing, and even the chaos of life are actually sacred invitations to remember who you are?

In this heartfelt episode, Estelle is joined by best-selling author, mystic, and teacher Rebecca Campbell to explore the sacred feminine, soul-led living, motherhood, and ancestral healing. Rebecca shares how a spontaneous awakening through kirtan changed her life, and how parenting revealed her deepest traumas and her greatest healing.

Together they explore how to reconnect with the earth, integrate spiritual practice into everyday life, and why we must release the illusion of separation to truly feel whole. This is a soul-deep conversation about becoming, remembering, and coming home to your heart.

In this episode, we explore:

✨ Spiritual awakenings & tapping into the sacred feminine

✨ How Motherhood is our greatest teacher and healer

✨ Reparenting yourself & integrating spirituality into everyday life

✨ The power of community and connection in chaotic times

✨ Remembering your soul's longing & ancestral gifts

✨ Practices for grounding, journaling & soulful self-expression

"Our children are our greatest teachers. They return us to the parts of ourselves we forgot we needed to heal." – Rebecca Campbell

If you enjoyed this episode, don’t forget to subscribe and leave a review! We’d love to know your thoughts.

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🔗 Stay Connected:

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Rebecca Campbell

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What if losing everything you ‘know’ about yourself is how you remember who you really are?

In this soul-stirring episode, Estelle sits down with Chris-Anne - designer, poet, intuitive, energy healer, and tarot creator to explore what happens when the mind surrenders and spirit leads.

Chris-Anne shares how a life-changing brain injury dissolved her worries, ego, and self-doubt, revealing deeper peace, presence, and trust in divine timing.

They dive into tarot as a tool for soul guidance, the power of dreaming bigger, and why quiet moments matter more than ever in a noisy, digital world.

This conversation is an invitation to remember who you are beneath the noise & trust that the universe always has a plan.

In this episode, we explore:

✨ How tarot helps us hear our soul’s messages more clearly

✨ What happens when the ego quiets and your true self steps forward

✨ What it’s like to lose parts of your identity and slowly remember who you are

✨ The gift of losing your worries (and what happens when they return)

✨ Why it’s not only safe to dream bigger, but essential

✨ Why the digital world and AI will potentially shrink consciousness and humanity

✨ Why your dreams shouldn’t follow someone else’s blueprint

💫 This episode is for you if you’re:

• Curious about tarot as a tool for self-discovery

• Recovering from loss, trauma, or a big life shift

• Wondering how to dream bigger and create from your soul

Subscribe, share, and let us know your thoughts!

🔗 Stay Connected:

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

✨ Find Chris-Anne: Instagram

Chris-Anne’s website

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Do you feel like you’re constantly rushing, running on empty, or being too hard on yourself?

In this soul-nourishing episode, bestselling author and chef Melissa Hemsley reminds us that eating well, slowing down, and showing up for yourself are radical acts of self-love.

We talk gut health, food as healing, ADHD, productivity pressure, and how to stop letting sugar, to-do lists, and perfectionism run your life.

This is your permission slip to pause, reset, and come back home to what really matters.

• Gut health & how to support your microbiome naturally
• Comfort food as a form of everyday self-care
• Sugar cravings & how to balance blood sugar
• Slowing down and being present in a fast-paced world
• Why to-do lists might be draining your energy
• Letting go of perfectionism through self-compassion
• Navigating an ADHD diagnosis with forgiveness and grace
• The truth about ultra-processed foods

This isn't about being perfect, it's about showing up as the most authentic, compassionate version of you.

⭐ If you loved this episode — hit subscribe, leave a review, and share it with someone who could use a little more kindness in their kitchen.

🌐 Website: www.estellebingham.com

Instagram: @estelle.bingham

Instagram: Melissa Hemsley

melissahemsley.com

Hosted on Acast. See acast.com/privacy for more information.